{"ThemeCode":null,"Count":4,"Pagination":{"ID":"default","ItemCount":4,"PageCount":1,"PageSize":20,"SelectedPage":0},"ForumInfo":{"Breadcrumbs":[{"Name":"Athlete Wellbeing","URL":"https://www.southlondonharriers.org/Cms/Spaces/TRAINING/Athlete+Wellbeing"}],"ID":173,"SpaceID":18,"Name":"Athlete Wellbeing","Path":"Athlete Wellbeing","Description":null,"Icon":"fas fa-heart","PreventTopics":false,"Creator":{"ID":2,"Name":"Mary James","CompanyName":null},"CreationTime":"24/09/2019 20:46","TopicCount":4,"Tags":[],"URL":"https://www.southlondonharriers.org/Cms/Spaces/TRAINING/Athlete+Wellbeing","LastComment":{"ID":0,"Index":0,"User":{"ID":null,"Name":null,"CompanyName":null},"ImageUrl":null,"Comment":null,"CreationTime":null,"IsEdited":false,"EditTime":null,"InReplyTo":{"ID":null,"Name":null,"CompanyName":null},"IsDeleted":false,"DeleteReason":null,"DeletedBy":{"ID":null,"Name":null,"CompanyName":null},"LikeCount":0,"LikesDescription":"","Likes":[],"LikedByMe":false,"HasBeenRead":false,"Replies":[],"CanEdit":false,"CanModerate":false,"CanReply":false,"CanMessageMe":false},"IsWatching":false,"CanWatch":false},"SubForums":[],"Topics":[{"ID":177,"ForumPageID":173,"Name":"RED-S: Relative energy deficiency in sport ","Creator":{"ID":2,"Name":"Mary James","CompanyName":null},"CreationTime":"24/09/2019 21:02","CommentCount":1,"Tags":[],"IsPinned":false,"IsLocked":true,"URL":"https://www.southlondonharriers.org/Cms/Spaces/TRAINING/Athlete+Wellbeing/REDS+Relative+energy+deficiency+in+sport+","HasUnreadComments":true,"FirstUnreadCommentIndex":0,"LastComment":{"ID":67,"Index":0,"User":{"ID":2,"Name":"Mary James","CompanyName":null},"ImageUrl":"https://www.southlondonharriers.org/Client/Images/Mugshots/MJames.jpeg","Comment":"\u003cp\u003e\u003cstrong\u003eRecognition and next steps infographic\u003c/strong\u003e\u003c/p\u003e\n\n\u003cp\u003eRelative energy deficiency in sport (RED-S) is a condition of low energy availability affecting male and female athletes of all levels and ages. It has wide ranging adverse effects on all bodily systems and can seriously compromise long term health and performance.\u003c/p\u003e\n\u003cp\u003e\u003ca href=\u0022https://blogs.bmj.com/bjsm/2019/04/22/relative-energy-deficiency-in-sport-red-s-recognition-and-next-steps/\u0022 target=\u0022_blank\u0022 rel=\u0022noopener\u0022\u003eAs part of a blog on the British Journal of Sports Medicine website\u003c/a\u003e an infographic was published, this can raise awareness amongst healthcare professionals, coaches, athletes and also parents and other club members. Clubs may wish to download and use this infographic in their club houses.\u003c/p\u003e\n\u003cp\u003e\u003ca href=\u0022https://d192th1lqal2xm.cloudfront.net/2019/04/Relative-energy-deficiency-in-sport-recognition-and-next-steps-infographic-PDF-982kB.pdf\u0022 target=\u0022_blank\u0022 rel=\u0022noopener\u0022\u003eClick here to download a copy of the infographic – Relative energy deficiency in sport – recognition and next steps – PDF 982kB\u003c/a\u003e\u003c/p\u003e","CreationTime":"Tuesday, 24 September 2019 21:02","IsEdited":false,"EditTime":null,"InReplyTo":{"ID":null,"Name":null,"CompanyName":null},"IsDeleted":false,"DeleteReason":null,"DeletedBy":{"ID":null,"Name":null,"CompanyName":null},"LikeCount":0,"LikesDescription":"","Likes":[],"LikedByMe":false,"HasBeenRead":false,"Replies":[],"CanEdit":false,"CanModerate":false,"CanReply":false,"CanMessageMe":false},"IsWatching":false,"CanWatch":false,"CanAdmin":false},{"ID":176,"ForumPageID":173,"Name":"Disordered Eating/Eating Disorder Guidance","Creator":{"ID":2,"Name":"Mary James","CompanyName":null},"CreationTime":"24/09/2019 21:00","CommentCount":1,"Tags":[],"IsPinned":false,"IsLocked":true,"URL":"https://www.southlondonharriers.org/Cms/Spaces/TRAINING/Athlete+Wellbeing/Disordered+EatingEating+Disorder+Guidance","HasUnreadComments":true,"FirstUnreadCommentIndex":0,"LastComment":{"ID":66,"Index":0,"User":{"ID":2,"Name":"Mary James","CompanyName":null},"ImageUrl":"https://www.southlondonharriers.org/Client/Images/Mugshots/MJames.jpeg","Comment":"\u003cp\u003eBeat is the UK’s eating disorder charity. It began life in 1989 as the first national charity for people with eating disorders because of a merger of two local charities. Called the Eating Disorders Association, it has grown and developed over time to become Beat. Please visit the Beat website at \u003ca href=\u0022http://www.beateatingdisorders.org.uk/\u0022 target=\u0022_blank\u0022\u003ewww.beateatingdisorders.org.uk\u003c/a\u003e for information on the resources, support and information available.\u003c/p\u003e","CreationTime":"Tuesday, 24 September 2019 21:00","IsEdited":false,"EditTime":null,"InReplyTo":{"ID":null,"Name":null,"CompanyName":null},"IsDeleted":false,"DeleteReason":null,"DeletedBy":{"ID":null,"Name":null,"CompanyName":null},"LikeCount":0,"LikesDescription":"","Likes":[],"LikedByMe":false,"HasBeenRead":false,"Replies":[],"CanEdit":false,"CanModerate":false,"CanReply":false,"CanMessageMe":false},"IsWatching":false,"CanWatch":false,"CanAdmin":false},{"ID":175,"ForumPageID":173,"Name":"FITR Woman","Creator":{"ID":2,"Name":"Mary James","CompanyName":null},"CreationTime":"24/09/2019 20:58","CommentCount":1,"Tags":[],"IsPinned":false,"IsLocked":true,"URL":"https://www.southlondonharriers.org/Cms/Spaces/TRAINING/Athlete+Wellbeing/FITR+Woman","HasUnreadComments":true,"FirstUnreadCommentIndex":0,"LastComment":{"ID":65,"Index":0,"User":{"ID":2,"Name":"Mary James","CompanyName":null},"ImageUrl":"https://www.southlondonharriers.org/Client/Images/Mugshots/MJames.jpeg","Comment":"\u003cp\u003e\u003ca href=\u0022https://www.fitrwoman.com/\u0022\u003ehttps://www.fitrwoman.com/\u003c/a\u003e\u003c/p\u003e\u003cp\u003eFitrWoman helps you track your menstrual cycle and provides personalized training and nutritional suggestions tailored to the changing hormone levels throughout your cycle. No matter what your sport and no matter what your goal, FitrWoman takes the guesswork out of training.\u003c/p\u003e","CreationTime":"Tuesday, 24 September 2019 20:58","IsEdited":false,"EditTime":null,"InReplyTo":{"ID":null,"Name":null,"CompanyName":null},"IsDeleted":false,"DeleteReason":null,"DeletedBy":{"ID":null,"Name":null,"CompanyName":null},"LikeCount":0,"LikesDescription":"","Likes":[],"LikedByMe":false,"HasBeenRead":false,"Replies":[],"CanEdit":false,"CanModerate":false,"CanReply":false,"CanMessageMe":false},"IsWatching":false,"CanWatch":false,"CanAdmin":false},{"ID":174,"ForumPageID":173,"Name":"#TrainBrave","Creator":{"ID":2,"Name":"Mary James","CompanyName":null},"CreationTime":"24/09/2019 20:55","CommentCount":1,"Tags":[],"IsPinned":false,"IsLocked":true,"URL":"https://www.southlondonharriers.org/Cms/Spaces/TRAINING/Athlete+Wellbeing/TrainBrave","HasUnreadComments":true,"FirstUnreadCommentIndex":0,"LastComment":{"ID":64,"Index":0,"User":{"ID":2,"Name":"Mary James","CompanyName":null},"ImageUrl":"https://www.southlondonharriers.org/Client/Images/Mugshots/MJames.jpeg","Comment":"\u003cp\u003e\u003ca href=\u0022https://trainbrave.org/\u0022\u003ehttps://trainbrave.org/\u003c/a\u003e\u003cbr\u003e\u003c/p\u003e\u003cp\u003eThe \u003cstrong\u003e#TRAINBRAVE\u003c/strong\u003e campaign aims to inspire more athletes to share their stories and raise awareness of the risks of eating disorders and RED-s. \u003c/p\u003e\n\u003cp\u003eThe \u003cstrong\u003e#TRAINBRAVE\u003c/strong\u003e campaign also aims to provide more resources to athletes, and encourage an open training environment in which athletes of all ages and levels of competition can flourish.\u003c/p\u003e\n\u003cp\u003eFinally, \u003cstrong\u003e#TRAINBRAVE\u003c/strong\u003e hopes to empower coaches and clubs to offer more support to athletes by creating an ongoing discussion with all stakeholders working together, and providing more training and resources to help tackle this growing issue.\u003c/p\u003e","CreationTime":"Tuesday, 24 September 2019 20:55","IsEdited":true,"EditTime":"Tuesday, 24 September 2019 20:55","InReplyTo":{"ID":null,"Name":null,"CompanyName":null},"IsDeleted":false,"DeleteReason":null,"DeletedBy":{"ID":null,"Name":null,"CompanyName":null},"LikeCount":0,"LikesDescription":"","Likes":[],"LikedByMe":false,"HasBeenRead":false,"Replies":[],"CanEdit":false,"CanModerate":false,"CanReply":false,"CanMessageMe":false},"IsWatching":false,"CanWatch":false,"CanAdmin":false}],"ParentForumID":null,"ParentForumName":null,"ParentForumURL":null,"CanCreateTopic":false,"CanCreateSubForum":false,"CanEdit":false,"CanDelete":false}