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If these numbers continue we will have to split the Years 3 and 4 into two races to avoid the queue at the finishing funnel. The next and final fixture is on 19th March with our Farthing Downs races on 5th. March. Thanks to all our helpers especially Dan Gillett for compiling the results.\u003c/p\u003e\n\u003cp\u003e\u003ca href=\"https://www.southlondonharriers.org/Cms/Spaces/ATHLETICS/Reports/Young+Athletes/Woodcote+XC+Races+22nd+January+2022\"\u003e\u003c/a\u003e\u003ca href=\"https://www.southlondonharriers.org/Cms/Spaces/ATHLETICS/Reports/Young+Athletes/Woodcote+XC+Races+22nd+January+2022\"\u003eRESU\u003c/a\u003eLTS\u003c/p\u003e\n\u003cp\u003e\u003c/p\u003e\n\u003cp\u003e\u003c/p\u003e","PostingTime":"23 January 2022 13:52","PostingUserName":"Richard N Carter","CanMarkAsRead":false,"HasBeenRead":false},{"ID":179,"Title":"Surrey XC League (Young Athletes)","Text":"\u003cp\u003eAfter the beauty of Dorking the previous week for the Surrey Championships, the Surrey League moved to Mitcham Common for the 3\u003csup\u003erd\u003c/sup\u003e fixture on 15\u003csup\u003eth\u003c/sup\u003e. January. It was a chilly day with the sun making an occasional appearance.\u003c/p\u003e\n\u003cp\u003eThe U13 girls finished in 5\u003csup\u003eth\u003c/sup\u003e place with Ines Maignan again running very well for 7\u003csup\u003eth\u003c/sup\u003e place, Darcey-Mae Booth also ran very well to be our next scorer in 28\u003csup\u003eth\u003c/sup\u003e, Nesreen Medjaoud also ran very well for 28\u003csup\u003eth\u003c/sup\u003e, Grace Sone was 33\u003csup\u003erd\u003c/sup\u003e Olivia D’Almeida was 34\u003csup\u003eth\u003c/sup\u003e and in her first race for the club U11 Danielle McGlashen was 41st. The U13 boys were also 5\u003csup\u003eth\u003c/sup\u003e. William Weyham led them home with probably his best run of the season in 6\u003csup\u003eth\u003c/sup\u003e, Aaron Morrell battled hard for 20\u003csup\u003eth\u003c/sup\u003e, Tom Englefield was 26\u003csup\u003eth\u003c/sup\u003e and Raffi French completed the team in 30\u003csup\u003eth\u003c/sup\u003e. There were some fine performances by the U15 girls who finished in 3\u003csup\u003erd\u003c/sup\u003e\nplace. Annice Kemp is really rounding into form and finished 3\u003csup\u003erd\u003c/sup\u003e, Jessica Booth who has struggled with the after effects of Covid for a while ran really well to finish 15\u003csup\u003eth\u003c/sup\u003e, Ava Clark was 19\u003csup\u003eth\u003c/sup\u003e and Maia Morrell was 21\u003csup\u003est\u003c/sup\u003e to close the team. Sam Moon was next home in 23\u003csup\u003erd\u003c/sup\u003e and Laila Morrell was 25\u003csup\u003eth\u003c/sup\u003e. Sophie Lorke despite being involved in a fall near to the finish was 3\u003csup\u003erd\u003c/sup\u003e in the U17 girls’ race and it was great to see Louise Maignan back from injury finish in 13\u003csup\u003eth\u003c/sup\u003e place. The U15/17 boys team finished in 8\u003csup\u003eth\u003c/sup\u003e place lead home by Tom Harmer in 19\u003csup\u003eth\u003c/sup\u003e, Max Lorke in 32\u003csup\u003end\u003c/sup\u003e Sam Osmond in 38\u003csup\u003eth\u003c/sup\u003e\nand Ben Whyatt in 44\u003csup\u003eth\u003c/sup\u003e place. \u003c/p\u003e\n\u003cp\u003eWell done to all who ran.\u0026nbsp; \u0026nbsp;\u0026nbsp;Anne Roden\u003c/p\u003e","PostingTime":"17 January 2022 16:46","PostingUserName":"Richard N Carter","CanMarkAsRead":false,"HasBeenRead":false},{"ID":178,"Title":"Surrey XC Champs (Young Athletes)","Text":"\u003cp\u003eWhat a glorious day we had on 9\u003csup\u003eth\u003c/sup\u003e. January for the Surrey Cross Country Championships at Denbies Vineyard in Dorking. The sun shone for the whole day and the setting was magnificent with the Surrey Countryside looking at its best. \u003c/p\u003e\n\u003cp\u003eThe U13 boys were the first to run and they did very well with the team finishing in 5\u003csup\u003eth\u003c/sup\u003e position but only a few points off of securing a bronze medal. Ewan Sone continued his excellent season to finish in 5\u003csup\u003eth\u003c/sup\u003e\nplace and gain his Surrey place for the Inter-counties in March. There was great packing from the rest of the team with William Weyham in 20\u003csup\u003eth\u003c/sup\u003e, Finley Shaughnessy in 23\u003csup\u003erd\u003c/sup\u003e and Aaron Morrell in 27\u003csup\u003eth\u003c/sup\u003e who completed the scoring team. Tom Englefield was 36\u003csup\u003eth\u003c/sup\u003e and Eddie Favell finished behind him in 37\u003csup\u003eth\u003c/sup\u003e with Pieter ten Cate finishing in 46\u003csup\u003eth\u003c/sup\u003e\nposition. The U13 girls were next to run and the team finished in 6\u003csup\u003eth\u003c/sup\u003e place. Ines Maignan had a fine run finishing 18\u003csup\u003eth\u003c/sup\u003e, next home was Matilda Welsh in 27th, Grace Sone ran really well to finish 53\u003csup\u003erd\u003c/sup\u003e\nand Nesreen Medjaoud completed the team in 57\u003csup\u003eth\u003c/sup\u003e place. Maya Rungusumy was 65\u003csup\u003eth\u003c/sup\u003e and Olivia D’Almeida despite feeling unwell during the race battled her way home in 74\u003csup\u003eth\u003c/sup\u003e position.\u003c/p\u003e\n\u003cp\u003eThe U15 boys team finished in 8\u003csup\u003eth\u003c/sup\u003e position. Tom Harmer led them home in 22\u003csup\u003end\u003c/sup\u003e place, Max Lorke followed close behind in 32\u003csup\u003end\u003c/sup\u003e\nplace, Ben Whyatt was 39\u003csup\u003eth\u003c/sup\u003e and new recruit Kiran Slatter completed the scoring team in 45\u003csup\u003eth\u003c/sup\u003e place. Keir Hearn battled round to finish 68\u003csup\u003eth\u003c/sup\u003e.\u003c/p\u003e\n\u003cp\u003eThe U15 girls just missed out on the bronze medals finishing 4\u003csup\u003eth\u003c/sup\u003e. Eva Maignan had a great run to finish 9\u003csup\u003eth\u003c/sup\u003e, Annice Kemp ran very well too to finish 16\u003csup\u003eth\u003c/sup\u003e, Maia Morrell was 30\u003csup\u003eth\u003c/sup\u003e, and Ava Clark was next home in 36th to complete the scoring team. Jessica Booth was 37\u003csup\u003eth\u003c/sup\u003e, Beatrice Quaye was 48\u003csup\u003eth\u003c/sup\u003e, Laila Morrell was 52\u003csup\u003end\u003c/sup\u003e and Sam Moon was 53\u003csup\u003erd\u003c/sup\u003e.\u003c/p\u003e\n\u003cp\u003eThe U17 and U20 men ran together and there some excellent performances from our boys. Jacob Taylor continued his outstanding season to finish 2\u003csup\u003end\u003c/sup\u003e in the U17 race and Matthew Pickering ran a great race to finish in 3\u003csup\u003erd\u003c/sup\u003e\nplace. Sam Osmond ran well to finish 25\u003csup\u003eth\u003c/sup\u003e. Unfortunately James Fuglesang and Kasper Gomilsek-Cole lost their timing chips along the way and did not record times. In the U20 race there were fine runs by Ishaan Makkar and George Ogden who have had battled all the season in races and they finished in 9\u003csup\u003eth\u003c/sup\u003e and 10\u003csup\u003eth\u003c/sup\u003e\npositions with just 1 second separating them!\u003c/p\u003e\n\u003cp\u003eSophie Lorke finished 8\u003csup\u003eth\u003c/sup\u003e in the U17 ladies race and Katie Mooney finished 10\u003csup\u003eth\u003c/sup\u003e in the U20 race.\u003c/p\u003e\n\u003cp\u003eA good day and despite the sunshine the conditions under foot were very challenging so well done to all who took part.\u0026nbsp; \u0026nbsp;Anne Roden.\u003c/p\u003e","PostingTime":"17 January 2022 16:42","PostingUserName":"Richard N Carter","CanMarkAsRead":false,"HasBeenRead":false},{"ID":177,"Title":"New time for swim training","Text":"\u003cp\u003ePlease note that from now on, Monday swim training at Caterham will start at 8pm.\u0026nbsp; It will run for an hour as before and is still at de Stafford pool.\u0026nbsp; This change has enabled us to use three lanes of the pool rather than two so there is now more room for us.\u0026nbsp; So now is the perfect time to get back in the pool ahead of this summer!\u003c/p\u003e","PostingTime":"10 January 2022 22:42","PostingUserName":"Ben Hieatt-Smith","CanMarkAsRead":false,"HasBeenRead":false},{"ID":176,"Title":"Not the Boxing Day Handicap RESULTS IN!","Text":"\u003cp\u003e\u003cspan dir=\"auto\"\u003e\u003cem\u003e\u003c/em\u003eFor those who are still wondering, the change of date was to coincide with the founding of the club on 27th. December 1871. Here are the results in finish order and below that in time order. A great turnout considering the weather.\u0026nbsp;\u0026nbsp;Congratulations to Grace on her win and to Peter Emery for organising.\u003c/span\u003e\u003c/p\u003e\n\u003cp\u003e1 184 20 44 Grace Sone\u003c/p\u003e\n\u003cp\u003e2 202 20 46 Annice Kemp\u003c/p\u003e\n\u003cp\u003e3 102 20 49 Jack Harrison\u003cdel\u003e\u003c/del\u003e\u003c/p\u003e\n\u003cp\u003e\u003ca href=\"https://www.southlondonharriers.org/Cms/Spaces/ATHLETICS/Reports/All+Harriers/Boxing+Day+Hcap+2021\"\u003eFull results\u003c/a\u003e\u003c/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c/p\u003e","PostingTime":"28 December 2021 13:28","PostingUserName":"Richard N Carter","CanMarkAsRead":false,"HasBeenRead":false},{"ID":175,"Title":"10 mile XC championships","Text":"\u003cp\u003eThis year the event was a club only race so to get 35 finishers the day after the SEAA events was a good result. There were a few close finishes but at the front Ollie Garrod came in a comfortable winner ahead of Paul Bailey and Billy Casserley. Jo Vickers ran strongly after her efforts at Lloyd Park the day before to claim victory over Alice Germaina\u0026nbsp;and Heidi Dann, both of whom also ran at SEAA race. Ollie was the first man to receive the Gilson Cup,\u0026nbsp;purchased through members\u0027 donations and replacing the Thornton Cup that was lost in the eighties.\u0026nbsp;Jo received the Ronald Keay Cup and John Foss the Reg Brown trophy for first Vet 60. \u003ca href=\"https://photos.google.com/share/AF1QipODFOLonzgJBgPwpuGphNn_AEKubMiiP4VR3fnZNoadiM9vJuWeO3lfe4n1cIYh9g?key=OTF6VjRnaTQzcDRsSjZEV3hYZU45OE1fS2ZFMm5B\"\u003ePictures\u003c/a\u003e\u003c/p\u003e","PostingTime":"20 December 2021 18:18","PostingUserName":"Richard N Carter","CanMarkAsRead":false,"HasBeenRead":false},{"ID":174,"Title":"YA\u0027s update - Downs Lge and SEAA Inter Counties","Text":"\u003cp\u003eWe finally got the results from the Downs League fixture on the 5\u003csup\u003eth\u003c/sup\u003e\nDecember and they make good reading for the juniors.\u003c/p\u003e\n\u003cp\u003eU11 boys team were 1\u003csup\u003est\u003c/sup\u003e, with Fynn Jenkin 1\u003csup\u003est\u003c/sup\u003e, Wilfred Hughes 6\u003csup\u003eth\u003c/sup\u003e, Ted Englefield 15\u003csup\u003eth\u003c/sup\u003e, Oliver Smith 21\u003csup\u003est\u003c/sup\u003e, and Joshua Mukuri-Smith 25\u003csup\u003eth\u003c/sup\u003e.\u003c/p\u003e\n\u003cp\u003eU11 girls team 2\u003csup\u003end\u003c/sup\u003e, with Grace Sone 5\u003csup\u003eth\u003c/sup\u003e, Gabriella Booth 6\u003csup\u003eth\u003c/sup\u003e, and Matilda Fox 14\u003csup\u003eth\u003c/sup\u003e.\u003c/p\u003e\n\u003cp\u003eU13 boys team were 2\u003csup\u003end\u003c/sup\u003e, with Ewan Sone 3\u003csup\u003erd\u003c/sup\u003e, William Weyham 7\u003csup\u003eth\u003c/sup\u003e, Finley Shaugnessy 15\u003csup\u003eth\u003c/sup\u003e,Aaron Morrell 16\u003csup\u003eth\u003c/sup\u003e, Pieter ten Cate 17\u003csup\u003eth\u003c/sup\u003e, Joseph Ely-Johnston 18\u003csup\u003eth\u003c/sup\u003e, Tom Englefield 20\u003csup\u003eth\u003c/sup\u003e, George Stebbings 24\u003csup\u003eth\u003c/sup\u003e, Brodie Carter-Nixon 32\u003csup\u003end\u003c/sup\u003e and Ivo McCarty-Aitken 39\u003csup\u003eth\u003c/sup\u003e.\u003c/p\u003e\n\u003cp\u003eU13 girls Nesreen Medjaoud position still to be confirmed.\u003c/p\u003e\n\u003cp\u003eU15 girls team 3\u003csup\u003erd\u003c/sup\u003e with Annice Kemp 5\u003csup\u003eth\u003c/sup\u003e, Bea Quaye 13\u003csup\u003eth\u003c/sup\u003e, Maia Morrell 15\u003csup\u003eth\u003c/sup\u003e and Jessica Both 17\u003csup\u003eth\u003c/sup\u003e. \u003c/p\u003e\n\u003cp\u003eU15 boys team 5\u003csup\u003eth\u003c/sup\u003e with Max Lorke 11\u003csup\u003eth\u003c/sup\u003e and Keir Hearn 19\u003csup\u003eth\u003c/sup\u003e. \u003c/p\u003e\n\u003cp\u003eU17 men Sam Osmond 7\u003csup\u003eth\u003c/sup\u003e.\u003c/p\u003e\n\u003cp\u003eWell done to all who ran especially our new recruits in the U11s Wilfred, Oliver and Joshua.\u003c/p\u003e\n\u003cp\u003eSome excellent runs by our athletes representing Surrey in the South of England Inter-counties held in Lloyd Park on the 11\u003csup\u003eth\u003c/sup\u003e December. Ewan Sone was 19\u003csup\u003eth\u003c/sup\u003e in the U13 boys race and was part of the Surrey team that took gold. Jacob Taylor had a great run in the U17 mens race just finishing outside the medals in 4\u003csup\u003eth\u003c/sup\u003e place, but along with Matthew Pickering who also ran very well and was 7\u003csup\u003eth, \u003c/sup\u003ewere part of the Surrey team that also took the team gold medals. \u003c/p\u003e\n\u003cp\u003eIn the U13 girls race Matilda Welsh was 88\u003csup\u003eth\u003c/sup\u003e. In the U15 boys race Tom Harmer was 43\u003csup\u003erd\u003c/sup\u003e and Max Lorke 73\u003csup\u003erd\u003c/sup\u003e.\u003c/p\u003e\n\u003cp\u003eIn the U17 girls race Sophie Lorke was 51\u003csup\u003est\u003c/sup\u003e. Katie Mooney was 29\u003csup\u003eth\u003c/sup\u003e\nin the U20 women’s race.\u003c/p\u003e\n\u003cp\u003eCongratulations to our athletes on their selection and performances.\u0026nbsp; \u0026nbsp; Anne Roden.\u003c/p\u003e","PostingTime":"20 December 2021 18:05","PostingUserName":"Richard N Carter","CanMarkAsRead":false,"HasBeenRead":false},{"ID":173,"Title":"SEAA Inter Counties and Vets Champs","Text":"\u003cp\u003e\u003cspan dir=\"auto\"\u003eA busy day at Lloyd Park watching all the inter counties age groups and the vets. Well done to all the young athletes selected to run for Surrey - Matilda, Ewan, William, Tom, Sophia, Mathew, Jacob, and Katie - you all did SLH proud as did Jo Vickers and Alice Germana in the senior ladies race. Our vets came away with medals - Dave Ogden V60 gold, Stuart V55 silver, Barry V60 silver, Sue V50 silver plus some team medals. All in all another good day for SLH.\u0026nbsp;\u003c/span\u003e\u003c/p\u003e\n\u003cp\u003e\u003ca href=\"https://l.facebook.com/l.php?u=https%3A%2F%2Fphotos.app.goo.gl%2F9ZBfeAaa5Fr8CjG78%3Ffbclid%3DIwAR0u_TylOGu2_t5tuH2rSGSCJY6P4gMh0npCmfrnlhtf9be8oiFiox1qxX8\u0026h=AT05AM9dKd05t8uGG_EoCNh2w8D3lyXEnVW1JZu2Uc8ZC1SojR7BYXUHl0cpfGnpfHuuLWdKCALZcAvMbIiI9_lerYvfn0-TYgXEMykKchcLETa-ZeYHpXBVTEWczXJ2F_4K\u0026__tn__=H-R\u0026c[0]=AT1ytKOPyGfiwwR_l_YIaqCVnC2sMxumnciQbB4SWNbt_vfvU119MXaT4GvHr9868lp4k34o0iKNQnWsS9_7IkPzlXOIjL1XGFpDtF3P4xzW6aHy9oNdvQdvhHxPz3bFBRzg1Oe8kkpvxPKceHFLVy-lvFdpPPpmWJFjauoRaxM159GBsGtcTCfuqZDUBCIPax2yYruYsGg8rzW4WLY\" rel=\"nofollow noopener\" role=\"link\" tabindex=\"0\" target=\"_blank\"\u003e\u003cimg height=\"261\" width=\"500\" alt=\"SEAA Inter Counties and Vets\" src=\"https://external.flhr10-1.fna.fbcdn.net/safe_image.php?d=AQFh--6vrshe8uJr\u0026w=500\u0026h=261\u0026url=https%3A%2F%2Flh3.googleusercontent.com%2FEAW4IcKHibMujsUwTvoCOZmD6caKTwI-6ZDz1fpTywhnB94mDooAXGI1aK5UfZO2Jhedx9q-IgNGpY8-YW9D4ucvttC7_UWbk4ZrIg4wi3UKESD3ryry17sBZl0bxO9HjyY_aDIUpyg%3Dw600-h315-p-k\u0026cfs=1\u0026ext=jpg\u0026_nc_oe=6f351\u0026_nc_sid=06c271\u0026ccb=3-5\u0026_nc_hash=AQFsXB7LRi7ZczVn\" data-image=\"q16sh2m81gdt\"\u003e\u003c/a\u003e\u003c/p\u003e\n\u003cp\u003e\u003ca href=\"https://photos.app.goo.gl/9ZBfeAaa5Fr8CjG78?fbclid=IwAR0CsIHeuPxLQHo9LjXxTO_jwseo5GTezb2ZTaGZ0bWKF5cgbVdZTc5zmxY\" rel=\"nofollow noopener\" role=\"link\" tabindex=\"0\" target=\"_blank\"\u003e\u003cspan dir=\"auto\"\u003ePHOTOS.GOOGLE.COM\u003c/span\u003e\u003cstrong\u003e\u003cspan dir=\"auto\"\u003eSEAA Inter Counties and Vets\u003c/span\u003e\u003c/strong\u003e\u003c/a\u003e\u003c/p\u003e","PostingTime":"13 December 2021 22:49","PostingUserName":"Richard N Carter","CanMarkAsRead":false,"HasBeenRead":false},{"ID":172,"Title":"NOVEMBER HIGHLIGHTS FOR THE JUNIORS","Text":"\u003cp\u003eAnne Roden writes:\u003c/p\u003e\n\u003cp\u003eIt has been a really busy month for the juniors. After their success in winning the U17 boys title in the Bruce Judd relays in late October our team of Conrad Norman, Matthew Pickering and Jacob Taylor travelled to Mansfield for the National Cross Country Relays. They all ran really well and finished in 5\u003csup\u003eth\u003c/sup\u003e\nplace with 60 teams closing in. They were joined in Mansfield by our U20 men’s team of George Ogden and Ben and Jacob Harrison who made the long trip from Cornwall to take part. They finished in 19\u003csup\u003eth\u003c/sup\u003e place with 50 teams closing in so a very good effort.\u003c/p\u003e\n\u003cp\u003eAt the first Downs League on Epsom Downs Naomi Walmsley had a great run to win the U11 girls race. Grace Sone also ran very well to take 12\u003csup\u003eth\u003c/sup\u003e, Gabriella Booth was 18\u003csup\u003eth\u003c/sup\u003e and Lois English 32\u003csup\u003end\u003c/sup\u003e and the team finished 2\u003csup\u003end\u003c/sup\u003e. Ewan Sone was 3\u003csup\u003erd\u003c/sup\u003e in the U13 boys race and with good backing from Joseph Ely-Johnston in 10\u003csup\u003eth\u003c/sup\u003e, William Weyham in 11\u003csup\u003eth\u003c/sup\u003e and Aaron Morrell in 16\u003csup\u003eth\u003c/sup\u003e the team finished 2\u003csup\u003end\u003c/sup\u003e just 2 points behind Epsom and Ewell. Annice Kemp ran strongly in the U15 girls race to finish 6\u003csup\u003eth\u003c/sup\u003e and was well backed up by Beatrice Quaye in 13\u003csup\u003eth\u003c/sup\u003e, Maia Morrell in 14\u003csup\u003eth\u003c/sup\u003e and Jessica Booth in 15\u003csup\u003eth\u003c/sup\u003e for the team to finish 3\u003csup\u003erd\u003c/sup\u003e. Sam Osmond ran well in the U17 mens race finishing 2\u003csup\u003end\u003c/sup\u003e.\u003c/p\u003e\n\u003cp\u003e It was great to see Ewan Sone win the U13 boys race in the Surrey League Cross Country at a very muddy Wimbledon Common and lead the team of Raffi French, William Weyham and Joseph Ely-Johnston to 3\u003csup\u003erd\u003c/sup\u003e\nplace. Matilda Welsh had a fine run in the U13 girls race finishing 7\u003csup\u003eth\u003c/sup\u003e. Annice Kemp was 11\u003csup\u003eth\u003c/sup\u003e in the U15 girls race and led the team of Ava Clark, Beatrice Quaye and Sam Moon to 3\u003csup\u003erd\u003c/sup\u003e place. \u003c/p\u003e\n\u003cp\u003eAt the London Youth Games held at Parliament Hill there was a great run by Jacob Taylor representing Southwark to win the U17 boys’ event. Fynn Jenkin representing Croydon also ran really well in the U11 boys race to finish 3\u003csup\u003erd\u003c/sup\u003e. There were some other very good performances from a number of our athletes representing their borough teams.\u003c/p\u003e\n\u003cp\u003eOn the same morning we had our first Woodcote Primary Schools cross country races. They proved as popular as ever and we had over 300 youngsters take part in the 4 races. We look forward to the next fixture in January. \u003c/p\u003e\n\u003cp\u003eAt the sportshall fixture at the Spectrum Guildford we had a very successful afternoon with the U15 girls finishing 2\u003csup\u003end\u003c/sup\u003e, the U13 boys finishing 3\u003csup\u003erd\u003c/sup\u003e\nand the U13 girls 5\u003csup\u003eth\u003c/sup\u003e. \u003c/p\u003e\n\u003cp\u003eGoing into December we had the 2\u003csup\u003end\u003c/sup\u003e Downs League event the full results are not out at the moment but again we had some excellent performances with Fynn Jenkin winning the the U11 boys race by a considerable margin. The ever consistent Ewan Sone was 3\u003csup\u003erd\u003c/sup\u003e in the U13 boys race. More details to follow.\u003ca href=\"https://photos.app.goo.gl/Zm3BtfQekPbdZvSB6\"\u003e Photographs.\u003c/a\u003e\u003c/p\u003e\n\u003cp\u003eGood luck to all our young athletes who have been selected to represent Surrey in the SE Inter-Counties at Lloyd Park on the 11\u003csup\u003eth\u003c/sup\u003e December\u003c/p\u003e","PostingTime":"05 December 2021 19:06","PostingUserName":"Richard N Carter","CanMarkAsRead":false,"HasBeenRead":false},{"ID":171,"Title":"More 150 celebrations","Text":"\u003cp\u003eSLH were out in numbers for the Banstead Woods parkrun today to celebrate our 150th anniversary. Needless to say we provided the overall winner, Alix Ramsier, and the first lady, Jo Vickers. Well done to all who ran or helped and thanks for putting on a good show. \u003ca href=\"https://photos.app.goo.gl/YkXFaeB6HKyE2USk7\"\u003ePictures\u003c/a\u003e\u003c/p\u003e","PostingTime":"04 December 2021 18:25","PostingUserName":"Richard N Carter","CanMarkAsRead":false,"HasBeenRead":false},{"ID":169,"Title":"Primary Schools XC at Woodcote School","Text":"\u003cp\u003eWe had a great turnout for the first cross country event at Woodcote for two years. Nearly 200 young athletes turned out over the four races. Our thanks to all the helpers.\u0026nbsp;\u003ca href=\"https://www.southlondonharriers.org/Cms/Spaces/ATHLETICS/Reports/Young+Athletes/Woodcote+XC+Races+20th+November+2021\"\u003eResults\u003c/a\u003e\u003c/p\u003e","PostingTime":"22 November 2021 20:06","PostingUserName":"Richard N Carter","CanMarkAsRead":false,"HasBeenRead":false},{"ID":167,"Title":"Sign up for our 150th anniversary SLH parkrun @ Banstead Woods","Text":"\u003cp\u003eTo further celebrate our 150 years we have nominated Banstead Woods parkrun on December 4th as SLH parkrun. Can we get as many members to run as did the mob match? If you intend to run please \u003ca href=\"https://www.southlondonharriers.org/Events/Calendar/View?id=613\"\u003esign up here\u003c/a\u003e so we can tell parkrun how many to expect and if you can\u0027t run why not volunteer to help?\u003c/p\u003e","PostingTime":"17 November 2021 08:35","PostingUserName":"Mary James","CanMarkAsRead":false,"HasBeenRead":false},{"ID":166,"Title":"\u0027Tis the Season - Christmas Party 4th December","Text":"\u003cp\u003eEat, drink and be merry.\u0026nbsp;Tickets on sale now for our SLH Christmas party!\u003c/p\u003e\n\u003cp\u003e\u003ca href=\"https://www.southlondonharriers.org/Shop/Browse/ViewProduct?id=96\"\u003eBuy your tickets here\u003c/a\u003e\u003c/p\u003e","PostingTime":"06 November 2021 14:01","PostingUserName":"Mary James","CanMarkAsRead":false,"HasBeenRead":false},{"ID":165,"Title":"Notice of Annual General Meeting","Text":"\u003cp\u003eThe Annual General Meeting of South London Harriers will be held at 7:30pm on Friday 26th November 2021 at the Club House of South London Harriers.\u003c/p\u003e\n\u003cp\u003eThe agenda can be viewed here:\u0026nbsp;\u003ca href=\"https://www.southlondonharriers.org/Client/Documents/AGM_notice_2021.pdf\" target=\"_blank\"\u003eAGM Notice 2021\u003c/a\u003e\u003c/p\u003e","PostingTime":"02 November 2021 08:24","PostingUserName":"Mary James","CanMarkAsRead":false,"HasBeenRead":false},{"ID":164,"Title":"SLH Mass Mob Match Results","Text":"\u003cp\u003eResults are now added for the SLH 150th Mass Mob Match on the results page \u003ca href=\"https://www.southlondonharriers.org/Cms/Spaces/RESULTS/AutumnWinter+202122\" target=\"_blank\"\u003ehere\u003c/a\u003e\u003c/p\u003e\n\u003cp\u003eKeep checking as further results for each mob match will be added.\u003c/p\u003e","PostingTime":"31 October 2021 17:42","PostingUserName":"Stephen Vincent","CanMarkAsRead":false,"HasBeenRead":false},{"ID":163,"Title":"150 Anniversary weekend","Text":"\u003cp\u003eOver 140 members and guests attended the Anneiversary Dinner at thwe Coulsdon Manor Hotel on Friday night (29th October). The dinner was interspersed with speeches from Past President\u0026nbsp;Mick Mein (\"SLH Famous Names\"), Vice President Peter Emery (\"A brief history of SLH\"), Vice President Pippa Major (\"SLH Ladies\"), and President Richard Carter (\"SLH - Our Club\"). It was great to see older members seeing and talking to each other for the first time in many years and to meet them and listen to their stories. A\u0026nbsp; wonderful occasion for everyone who attended and a fitting celebration of 150 years.\u003c/p\u003e\n\u003cp\u003eOn Saturday we hosted a match for the four other mob match cklubs, Blackheath, Orion,\u0026nbsp;Ranelagh, and Thames. Over 170 runners started the race on Farthing Downs and ran the traditional seven and half mile course. It was fitting that SLH won every match, four mob match victories in one day!\u0026nbsp; What a fantastic two days for South London Harriers\u003c/p\u003e\n\u003cp\u003e\u003ca href=\"https://photos.app.goo.gl/wfCQKUBBWaeBQj35A\"\u003ePictures\u0026nbsp;\u003c/a\u003e\u003c/p\u003e\n\u003cp\u003e\u003c/p\u003e","PostingTime":"31 October 2021 11:57","PostingUserName":"Richard N Carter","CanMarkAsRead":false,"HasBeenRead":false},{"ID":162,"Title":"BRUCE JUDD Cross country relays Stoke Park Guildford 23rd October 2021.","Text":"\u003cp\u003eThere were some excellent performances at these very popular cross country relays by our juniors.\u003cbr\u003e\u003c/p\u003e\n\u003cp\u003eThe U17 boys team of Conrad Norman, Matthew Pickering and Jacob Taylor won by nearly 2 minutes and they all recorded the top fastest lap times with Conrad running 7.02, Jacob 7.08 and Matthew 7.11. Our U17 girls team of Sophia Lorke, Ava Clark and Roisin Sharma also did well finishing 3\u003csup\u003erd\u003c/sup\u003e but unfortunately could not take the bronze medals as Ava who is U15 ran up an age group. Sophia did run the 3\u003csup\u003erd\u003c/sup\u003e fastest lap in 8.31. The U15 boys finished 5\u003csup\u003eth\u003c/sup\u003e with Tom Harmer on the first leg actually finishing his lap in the lead and running 7.21 which proved to be the 2\u003csup\u003end\u003c/sup\u003e fastest lap. Max Lorke ran very well too recording 7.42 and it was good to see Keir Hearn running and bringing the team home. The U15 girls team of Annice Kemp, Bea Quaye and Maia Morell finished 6\u003csup\u003eth\u003c/sup\u003e. Due to Covid and injury the U13 teams were decimated but it was great to see Maya Watson come and run a great leg in the U13 girls race finishing 5\u003csup\u003eth\u003c/sup\u003e\nfastest in 8.52 and William Weyham also running well in the U13 boys race to finish 8\u003csup\u003eth\u003c/sup\u003e in 8.41 \u003c/p\u003e\n\u003cp\u003eWell done all who took part.\u003c/p\u003e","PostingTime":"26 October 2021 16:55","PostingUserName":"Richard N Carter","CanMarkAsRead":false,"HasBeenRead":false},{"ID":160,"Title":"Please pay for 21/22 Subs renewals and track season passes","Text":"\u003cp\u003eMembership subs and Track Coulsdon season passes are now\u0026nbsp;due for renewal.\u0026nbsp;Please follow this link to accept your membership offers\u0026nbsp;and pay: \u003ca href=\"https://www.southlondonharriers.org/Subscriptions/View/MySubscriptions\" target=\"_blank\" rel=\"nofollow\"\u003ehttps://www.southlondonharriers.org/Subscriptions/View/MySubscriptions\u003c/a\u003e. Please check out online even if you are going to pay offline - you get a chance to select an offline payment method at the check out. This will\u0026nbsp;ensure that the correct discounts are applied for multiple subscriptions. If possible, we prefer online payments using PayPal (you don\u0027t need a PayPal account to do this, and it saves us some admin if you can do it this way).\u003cbr\u003e\u003c/p\u003e\n\u003cp\u003eIf you are struggling with your log-in or payments\u0026nbsp;then please get in touch with Mary James\u003c/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c/p\u003e\n\u003cp\u003e\u003c/p\u003e","PostingTime":"01 October 2021 08:26","PostingUserName":"Mary James","CanMarkAsRead":false,"HasBeenRead":false},{"ID":158,"Title":"Track and Field Championships","Text":"\u003cp\u003eOver 100 young athletes contested the events on Saturday at Track Coulsdon. A report\u0026nbsp; will follow but for now have a look at the \u003ca href=\"https://www.southlondonharriers.org/Cms/Spaces/ATHLETICS/Reports/Young+Athletes/Track+and+Field+Champs+25th+September\"\u003eresults\u003c/a\u003e and \u003ca href=\"https://photos.app.goo.gl/WKwv8X1SKj9PLSax6\"\u003ephotos.\u003c/a\u003e\u003c/p\u003e","PostingTime":"27 September 2021 12:05","PostingUserName":"Richard N Carter","CanMarkAsRead":false,"HasBeenRead":false},{"ID":155,"Title":"150th Anniversary Track Event","Text":"\u003cp\u003eTrack Coulsdon saw a series of 150, 1500 and 5000m races tas part of the\u0026nbsp;anniiversary celebrations. On a fine night there was some fierce competition and quite a few PBs. \u003ca href=\"https://l.facebook.com/l.php?u=https%3A%2F%2Fphotos.app.goo.gl%2FvtnYwtCFa2ccKyUJ8%3Ffbclid%3DIwAR1DZmiu6yg6q0_sa-JelVBpnZrcYxD3xhAUfK8DWaA5mopEdNju6ydhYtA\u0026h=AT3WGEq93ETH4snHVC0D6oL3uFhlfYsApKAJw8IqR3JELF-uGzFAXJ0t3s6FUXQDPLLnriSPWF4FpCUhFHu4Pm8opL_AV5UBPrfCUmAnxXFxdnAvzr9Sdc0X8Pv6ZG61cFXx\u0026__tn__=%2CmH-R\u0026c[0]=AT0uVeVMHTG58BsK0eiVfEz-ows-yZaM3lMHDu6Q5ZHX_bqOLta34fAxsHZJbEJY56gTqjVu_GpK9krRW4V9zNRus538_AleNBvnz1CVrteL2VMF-i6BNg5BIHyvkaoOd4-z2QU-XK850gEqeKick9WmDPfnPKE7Bt6Prd9eBKGDroNQgNFq0o09041Gsy0-FqRlXbs-UwlRw9Aj7Sw\"\u003ePhotos\u003c/a\u003e.\u0026nbsp;\u003ca href=\"https://l.facebook.com/l.php?u=https%3A%2F%2Fdata.opentrack.run%2Fen-gb%2Fx%2F2021%2FGBR%2Fslh150%2Fevent%2F%3Ffbclid%3DIwAR3JvGbHOhyvoZHbUgKGjGd6-eoU9vZTvQUYmqJ16OplZKm7GBPtEiXApzU\u0026h=AT2COdL9n1SuABpm0V5tDn3rU9nAEXyPAjiPd54auw8NQjybW0Oy89u0vTienuo5Pwha9VrOiw2djJc5P0EN9B6eONLziK5C69cIkr_pgGP4wTZ3564XGsZEZTPTNA_AI_2O\u0026__tn__=-UK-R\u0026c[0]=AT0uVeVMHTG58BsK0eiVfEz-ows-yZaM3lMHDu6Q5ZHX_bqOLta34fAxsHZJbEJY56gTqjVu_GpK9krRW4V9zNRus538_AleNBvnz1CVrteL2VMF-i6BNg5BIHyvkaoOd4-z2QU-XK850gEqeKick9WmDPfnPKE7Bt6Prd9eBKGDroNQgNFq0o09041Gsy0-FqRlXbs-UwlRw9Aj7Sw\"\u003e Results\u003c/a\u003e\u003c/p\u003e","PostingTime":"09 September 2021 15:42","PostingUserName":"Richard N Carter","CanMarkAsRead":false,"HasBeenRead":false},{"ID":149,"Title":"Caterham 10K and Half Marathon","Text":"\u003cp\u003eA\u0026nbsp; good turnout from SLH for this event that incorporated the British Masters Half Marathon champs. On a\u0026nbsp;very hot morning there were some excellent performances and several members featured highly in the championship results.\u0026nbsp; \u003ca href=\"https://photos.app.goo.gl/hWp1gZNyzcXcyqSD9\"\u003ePictures\u003c/a\u003e\u0026nbsp; \u0026nbsp;\u003ca href=\"https://www.nice-work.org.uk/races/caterham-half-marathon/2021\"\u003eResults\u003c/a\u003e\u003c/p\u003e","PostingTime":"28 July 2021 19:50","PostingUserName":"Richard N Carter","CanMarkAsRead":false,"HasBeenRead":false},{"ID":151,"Title":"YAs Time Trials 17 July","Text":"\u003cp\u003eAnother good morning of time trials at the track in warm conditions. When time allows we will continue them over the summer holidays and details will be posted on the various whatsapp groups. \u003ca href=\"https://www.southlondonharriers.org/Cms/Spaces/ATHLETICS/Reports/Young+Athletes/YAs+Time+Trials+17+July\"\u003eResults\u003c/a\u003e\u003c/p\u003e","PostingTime":"28 July 2021 19:48","PostingUserName":"Richard N Carter","CanMarkAsRead":false,"HasBeenRead":false},{"ID":147,"Title":"Southern Athletics League Match 2 Battersea Park","Text":"\u003cp\u003eAthletes from Coulsdon and Crystal Palace attended the match at Battersea on Sunday 11th July. For some reason most of the clubs attending had limited numbers and were unable to cover all events to the extent that both Joe Lyne, steeplechase and Richard Morris, 110m hurdles, ran their races alone. We covered most men\u0027s events but could have done with a few more women in middle distance events. There are no results yet but Nick Smith achieved a great PB of 1.57 in the 800m. SLH also provided more than their fair share of officials and helpers.\u003c/p\u003e\n\u003cp\u003e\u003ca href=\"https://photos.app.goo.gl/doDqYherHfkh4hUQ6\"\u003ePhotos\u003c/a\u003e\u003c/p\u003e\n\u003cp\u003e\u003c/p\u003e","PostingTime":"13 July 2021 21:31","PostingUserName":"Richard N Carter","CanMarkAsRead":false,"HasBeenRead":false},{"ID":146,"Title":"Ebbisham Boys League Match 1 Track Coulsdon","Text":"\u003cp\u003eWith no league track and field competition for the juniors for almost 2 years due to the pandemic it was a pleasure to host the first Ebbisham boys league fixture at Track Coulsdon on Saturday the 10\u003csup\u003eth\u003c/sup\u003e July 2021. 10 of the local clubs came along, the weather cooperated and we had a brilliant afternoon of athletics with around 300 youngsters taking part. \u003c/p\u003e\n\u003cp\u003eOur boys did us proud and we finished 2\u003csup\u003end\u003c/sup\u003e in Division 1 behind Herne Hill Harriers. There were some outstanding performances with lots of new PBs so obviously the coaching and training is going well. It was so good to see so many of our U11 athletes doing their first proper competition. The full results will appear on the Power of 10 shortly. \u003c/p\u003e\n\u003cp\u003eWith Covid regulations still in place there was a lot of additional work, and obviously hosting a fixture of this scale takes a lot of organization so a huge thank you to all our members and parents who contributed and made the meeting such a success. \u003c/p\u003e\n\u003cp\u003e\u003ca href=\"https://photos.app.goo.gl/wrQ6y3TLJpRjG9jf6\"\u003ePhotos\u003c/a\u003e\u003c/p\u003e","PostingTime":"13 July 2021 21:14","PostingUserName":"Richard N Carter","CanMarkAsRead":false,"HasBeenRead":false},{"ID":145,"Title":"Autumn/Winter 2021-22 Fixtures","Text":"\u003cp\u003eYou can find them here - finally a packed schedule to look forward to. Note some races \u0026 venues\u0026nbsp;are still TBC.\u0026nbsp;\u003ca href=\"https://www.southlondonharriers.org/Cms/Spaces/RESULTS/AutumnWinter+202122\"\u003ehttps://www.southlondonharrier...\u003c/a\u003e\u003c/p\u003e","PostingTime":"10 July 2021 10:42","PostingUserName":"Mary James","CanMarkAsRead":false,"HasBeenRead":false},{"ID":144,"Title":"Dave Clarke Mile Extravaganza 28 July","Text":"\u003cp\u003e15 x 1 mile races (with 1500m timing split) with electronic timing and pacers. Incorporating the SOAR Sub 4:00 (men) and Sub 4:30 (women) Challenge. Entry link: \u003ca href=\"https://data.opentrack.run/en-gb/x/2021/GBR/hercmile/\" rel=\"nofollow\"\u003ehttps://data.opentrack.run/en-...\u003c/a\u003e\u003c/p\u003e","PostingTime":"10 July 2021 07:45","PostingUserName":"Mary James","CanMarkAsRead":false,"HasBeenRead":false},{"ID":143,"Title":"YAs Time Trials 3 July","Text":"\u003cp\u003eSome ran in the dry, for others it was rather wet but we still enjoyed some good performances and efforts from all the athletes. The training is definitely starting to pay off as we witnessed at the recent Lily B fixture and it bodes well for next Saturday\u0027s Ebbisham League at Woodcote.\u0026nbsp; \u003ca href=\"https://www.southlondonharriers.org/Cms/Spaces/ATHLETICS/Reports/Young+Athletes/YAs+Time+Trials+3+July\"\u003eRESULTS\u003c/a\u003e\u003c/p\u003e","PostingTime":"03 July 2021 17:44","PostingUserName":"Richard N Carter","CanMarkAsRead":false,"HasBeenRead":false},{"ID":142,"Title":"YAs Time Trials 19th June","Text":"\u003cp\u003e\u003ca href=\"https://www.southlondonharriers.org/Cms/Spaces/ATHLETICS/Reports/Young+Athletes/YAs+Time+Trials+19th+June\"\u003eRESULTS\u003c/a\u003e\u003c/p\u003e","PostingTime":"29 June 2021 16:41","PostingUserName":"Richard N Carter","CanMarkAsRead":false,"HasBeenRead":false},{"ID":141,"Title":"Swim sessions return 21 June - new location","Text":"\u003cp\u003eThe Tri section of the club is pleased to confirm that our indoor swim training sessions will return on Monday 21 June.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\u003cp\u003eThere will be one session per week, on Monday 8:15-9:15pm.\u003c/p\u003e\n\u003cp\u003eThere is a new location. Swim training will now be at \u003ca href=\"https://www.freedom-leisure.co.uk/centres/destafford-sports-centre/\" target=\"_blank\"\u003ede Stafford Sports Centre\u003c/a\u003e just north of Caterham. Postcode is CR3 5YX.\u003c/p\u003e\n\u003cp\u003eWe have 2 lanes which can accommodate 9 swimmers in each lane.\u003c/p\u003e\n\u003cp\u003e Please check your \u003ca href=\"http://www.makesweat.com\" target=\"_blank\"\u003eMakesweat \u003c/a\u003eaccount is up to date, and book in, as soon as you can so that we know how many swimmers to expect as we are limited to 18 in total - please do not come without booking first.\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\u003cp\u003ePlease could we\u0026nbsp;meet in the reception by 8:00 at the latest to go through how the sessions will work during COVID.\u003cbr\u003e\u003c/p\u003e\n","PostingTime":"15 June 2021 20:31","PostingUserName":"Ben Hieatt-Smith","CanMarkAsRead":false,"HasBeenRead":false},{"ID":140,"Title":"YA\u0027s Races 30th. May.","Text":"\u003cp\u003eSome excellent performances at the track on Saturday 30\u003csup\u003eth\u003c/sup\u003e May. We decided to mix the distances and it worked really well. It also helped that it was a beautiful morning weather wise. \u003c/p\u003e\n\u003cp\u003eOutstanding performances were Annice Kemp running a huge personal best in the 800m helped by the excellent pace making of Tom Harmer and Brandan Morrell. In the 400m there were excellent runs by Lola Tomassi and Lois English who looked very easy running 1.22 and 1.26 respectively. We finished the morning with some 4x100m relays. The next morning at the track will be on the 19\u003csup\u003eth\u003c/sup\u003e June.\u003c/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c/p\u003e\n\u003cp\u003e\u003ca href=\"https://www.southlondonharriers.org/Cms/Spaces/ATHLETICS/Reports/Young+Athletes/YAs+Races+30th+May\"\u003eRESULTS\u003c/a\u003e\u003c/p\u003e","PostingTime":"06 June 2021 15:51","PostingUserName":"Richard N Carter","CanMarkAsRead":false,"HasBeenRead":false},{"ID":139,"Title":" Track Coulsdon Time Trials 5 June 2021","Text":"\u003cp style=\"user-select: auto;\"\u003eAnother lovely Spring morning saw a good turn out at Track Coulsdon for the latest round of time trials\u003c/p\u003e\n\u003cp style=\"user-select: auto;\"\u003eThank you once again to JQ and everyone else who volunteered, resulting in another smoothly run operation.\u003c/p\u003e\n\u003cp style=\"user-select: auto;\"\u003eKicking off on the track, two Toms (Hart and Harmer) were within a second of each other in the 800m (2:12 / 2:13). They were followed by confident performances by two Englefields (Alice and Ted).\u003c/p\u003e\n\u003cp style=\"user-select: auto;\"\u003eThe mile was won by Eddie Lambert (5:06) with PBs by Mark Dudgeon (5:32) and Chris Dunhill (5:33).\u003c/p\u003e\n\u003cp style=\"user-select: auto;\"\u003eThis was followed by 3 heats of 5000m, with the final heat including a 3000m trial. A number of bests were acquired including those by Luke Bangerter (10:33), Amy Rollason (10:52) and Katie Jefferson (11:12) in the 3000m and Rhona Cloherty (21:24) in the 5000m.\u003c/p\u003e\n\u003cp style=\"user-select: auto;\"\u003eWell done to everyone - some great performances in slightly steamy conditions!\u003c/p\u003e\n\u003cp style=\"user-select: auto;\"\u003e\u003ca href=\"https://www.southlondonharriers.org/Cms/Spaces/ATHLETICS/Reports/All+Harriers/Track+Coulsdon+Time+Trials+Saturday+5+June+2021\" style=\"user-select: auto;\"\u003eRESULTS\u003c/a\u003e\u003c/p\u003e","PostingTime":"06 June 2021 09:51","PostingUserName":"Christopher Dunhill","CanMarkAsRead":false,"HasBeenRead":false},{"ID":138,"Title":"COVID Update","Text":"\u003cp\u003eA message from Amy Rollason, our Covid Officer:\u003c/p\u003e\n\u003cp\u003eI hope everyone is enjoying the sun? I just wanted to issue a little reminder about covid guidance. Whilst many people have had their first and second doses of the vaccine and infections/deaths are currently low, if a person at the club tests positive, you may still be asked to isolate for 10 days if you were a close contact. Double vaxed or not! This has happened in the last week at SLH.What is a close contact?Being in someone\u0027s company at a distance of 2m or less for 15 minutes or longer. Please try not to congregate before and after sessions in groups for prolonged periods of time, try to spread out. Avoid unncessary physical contact or sharing or bottles/equipment etc. Please use the santizer provided before and after sessions.Please don\u0027t come to the track if you or any of your household has symptoms. If you can, test regularly using lateral flow tests. With such glorious weather, who wants to be stuck indoors for 10 days unable to run!?Thanks in advance for your support.\u003c/p\u003e","PostingTime":"02 June 2021 17:23","PostingUserName":"Richard N Carter","CanMarkAsRead":false,"HasBeenRead":false},{"ID":137,"Title":"Triathlon racing is back","Text":"\u003cp\u003eOur triathletes are back in race action after almost all our races in 2020 were cancelled.\u0026nbsp; Special mentions to Sian and Anne-Marie who completed their first triathlons at Eton Dorney this month, and to Maisie, now competing as a senior, who finished 13th female\u0026nbsp;overall in a national age-group team qualifying race at Bedford.\u0026nbsp; Full results on the \u003ca href=\"https://www.southlondonharriers.org/Cms/Spaces/TFR/Triathlon+2021\"\u003enew season tri results page\u003c/a\u003e.\u003c/p\u003e","PostingTime":"19 May 2021 22:25","PostingUserName":"Ben Hieatt-Smith","CanMarkAsRead":false,"HasBeenRead":false},{"ID":135,"Title":"Track Coulsdon Activity 8th May","Text":"\u003cp\u003eDespite the wind and rain, 40 young athletes turned out on Saturday morning to run a series of 400 and 800M\u0026nbsp; races. Full marks to athletes and parents for braving the conditions and thanks, as always, to the organisers and helpers. All the 400M runners beat their April times to show that their training is paying off. Anne Roden commented \"we were treated to some really good 800m time trials by the juniors at the track on Saturday morning. They were all hotly contested and there were a number of personal bests. This was the third event in the series and you can really see the improvement in pace judgment and confidence. We are so lucky to have access to such an excellent facility. Thanks again to all the people who came along to make it run so smoothly and the parents for braving the conditions\".\u003c/p\u003e\n\u003cp\u003eBy the time the seniors arrived at 1pm the rain had gone but the wind was still troublesome. There were some strong performances all round, it was good to see Billy Casserley back in action winning the mile race\u0026nbsp; and relative newcomers Lucy Connolly and Paul Bailey winning their respective 5000M races. 42 athletes took part, organised and expertly seeded by John Quaintance assisted by his merry band of helpers.\u003c/p\u003e\n\u003cp\u003e\u003ca href=\"https://www.southlondonharriers.org/Cms/Spaces/ATHLETICS/Reports/Young+Athletes/YAs+races+8+May+2021\"\u003eYA Results\u003c/a\u003e\u0026nbsp; \u0026nbsp; \u0026nbsp; \u0026nbsp;\u003ca href=\"https://www.southlondonharriers.org/Cms/Spaces/ATHLETICS/Reports/Seniors/Senior+Races+8+May+2021\"\u003eSenior Results\u003c/a\u003e\u0026nbsp; \u0026nbsp; \u003ca href=\"https://photos.app.goo.gl/LLr9VG6WDzJMqLQd8\"\u003ePhotos\u003c/a\u003e\u0026nbsp; (Action shots from Dave Kent)\u003c/p\u003e","PostingTime":"19 May 2021 16:22","PostingUserName":"Christopher Dunhill","CanMarkAsRead":false,"HasBeenRead":false},{"ID":136,"Title":"Sad News","Text":"\u003cp\u003eWe are sorry to report the death on Thursday of Past President John Mattinson. John was the ultimate clubman serving SLH as athlete and official, he was always the first to volunteer for cross country and track and field events. Mr. Barley Sugar is no more and the turn at Leazes Avenue will never be the same. Our thoughts are with Maisie and family.\u003c/p\u003e","PostingTime":"17 May 2021 20:21","PostingUserName":"Richard N Carter","CanMarkAsRead":false,"HasBeenRead":false},{"ID":134,"Title":"Track Coulsdon YA\u0027s Races 17 April","Text":"\u003cp\u003e\u003c/p\u003e\n\u003cp\u003eWhat a difference a couple of weeks can make weather wise. After the cold morning for the first time trials on the 3\u003csup\u003erd\u003c/sup\u003e April 2021 we were blessed with a beautiful spring morning this time. It was great to see Gary Laybourne and Alix Ramsier’s new mini group kick the morning off with two 400m races. They all did so well and coped with their first track race with no problems. Great to see most of them in SLH vests and they were all pleased with their medals. We then had six 800m races which were hotly contested. A very good morning of athletics. Thanks again to all the people who came along to help and a big thank you to the Dads who came along and did an amazing job digging the long jump pits. (Report from Anne Roden) \u003ca href=\"https://www.southlondonharriers.org/Cms/Spaces/ATHLETICS/Reports/Track+Coulsdon+YAs+800M+17+April\"\u003eResults\u0026nbsp;\u003c/a\u003e\u0026nbsp;\u0026nbsp;\u003ca href=\"https://photos.app.goo.gl/bBSCMp81uk3ucb2x5\"\u003ePhotos\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003e\u003c/p\u003e","PostingTime":"19 April 2021 18:35","PostingUserName":"Richard N Carter","CanMarkAsRead":false,"HasBeenRead":false},{"ID":133,"Title":"Virtual Relay Results (15 minute challenge)","Text":"\u003cp\u003eResults from the 15 minute relay challenge are here. Thanks Amy \u0026\u0026nbsp;JQ for organising this lockdown event.\u0026nbsp;\u003ca href=\"https://www.southlondonharriers.org/Cms/Spaces/ATHLETICS/Reports/Virtual+Relay+March+2021\"\u003ehttps://www.southlondonharrier...\u003c/a\u003e\u003c/p\u003e","PostingTime":"11 April 2021 14:33","PostingUserName":"Mary James","CanMarkAsRead":false,"HasBeenRead":false},{"ID":132,"Title":"Track Coulsdon Races 10 April","Text":"\u003cp\u003eTo celebrate our return to the track there was a mile race and four 5000M races at the track today. In bitterly cold conditions it was better to run than stand around and thanks are due to all our hardy officials and to John Quaintance for organising the event. Gavin Englefield was paced to a respectable 5.15 by Kevin Quinn for his mile victory with son Tom coming in fourth in 6.29. Katie Jeffries (U20) achieved a PB by over 3 minutes to win the second of the 5000Ms in 19.30, just 3 seconds faster than the winner of the next race, Amy Billups. Amy was chased all the way by newcomer Lucy Connolly with a time of 19.37. In the last race Dan Gaffney proved too strong for everyone in a winning time of 15.21 with Alix Ramsier (15.41) and newcomer Paul Bailey (15.52) both inside 16 minutes. Under 20 athlete George Ogden was fourth in 16.41.\u0026nbsp; Great to be back at the track and to see some good performances.\u0026nbsp;\u0026nbsp;\u003ca href=\"https://www.southlondonharriers.org/Cms/Spaces/ATHLETICS/Reports/Track+Coulsdon+Races+10+April\"\u003eRESULTS\u003c/a\u003e\u003c/p\u003e\n\u003cp\u003e\u003c/p\u003e","PostingTime":"10 April 2021 18:55","PostingUserName":"Richard N Carter","CanMarkAsRead":false,"HasBeenRead":false},{"ID":130,"Title":"Young Athletes\u0027 Team Challenge","Text":"\u003cp\u003eVirtual Mile Team Challenge\u003c/p\u003e\n\u003cp\u003eAfter the success of the first virtual mile group challenge the team challenge proved just as popular. 18 teams of 4 took part and it was very competitive.\u003c/p\u003e\n\u003cp\u003eThe team of Ted Bridges, Finley O’Shaughnessy, George Stebbings and Sam Osmond finished first with a total time of 25.55.\u003c/p\u003e\n\u003cp\u003eThe team of Brodie Carter-Nixon, Lucas Nilsson, Fynn Jenkin and Aaron Morrell finished second with a total time of 27.06.\u003c/p\u003e\n\u003cp\u003eThe team of Nate Ground, Maya Rungusumy, Sam Moon and Marly Taylor finished third with a total time of 27.23.\u003c/p\u003e\n\u003cp\u003e9 of the remaining teams finished between 28.26 and 28.48 so it was very competitive. \u003c/p\u003e\n\u003cp\u003eWell done to all who took part. \u003c/p\u003e\n\u003cp\u003e\u003ca href=\"https://www.southlondonharriers.org/Cms/Spaces/ATHLETICS/Reports/Young+Athletes+Team+Mile+Challenge\"\u003eResults\u003c/a\u003e\u003c/p\u003e","PostingTime":"05 April 2021 18:32","PostingUserName":"Richard N Carter","CanMarkAsRead":false,"HasBeenRead":false},{"ID":129,"Title":"Young Athletes\u0027 800M Races","Text":"\u003cp\u003eThe first races after lockdown at Track Coulsdon were held on Saturday 3rd April. \u003c/p\u003e\u003cp\u003eDespite the cold windy conditions there were some excellent performances by the junior members at Track Coulsdon on the 3\u003csup\u003erd\u003c/sup\u003e April 2021 in the 800m time trials. Having only just returned to training after the lockdown it was so good to see 45 young athletes come along to take part. The morning started with a 20 minute warm up with groups lead by Bob Gevers, Danny Morrell and Mike Hickin. After each time trial David Fox was on hand to lead a lap warm down. Thanks to April James-Welsh for her time keeping assistance along with Danny Morrell and Richard Carter, and also Lewis Carter for his assistance with the lap bell, and Bob Gevers as marksman. It all went very smoothly and it was so good to see the youngsters showing such commitment.\u003cbr\u003e\u003c/p\u003e\u003cp\u003e\u003ca href=\"https://www.southlondonharriers.org/Cms/Spaces/ATHLETICS/Reports/YAs+800M+Races+3+April\"\u003e\u0026nbsp;Result\u003c/a\u003es. \u003ca href=\"https://photos.google.com/share/AF1QipNkhowyY2tI81wBIESNvX8YMvQsxDCB0eceJO02hWIqbmaPvXZiqG4zEJGm4L6Lgw?key=aGpyRm8wQWFNVmlQZ0JJeXd3V3hIS21rbUVfUUtR\"\u003ePhotos\u003c/a\u003e\u003cbr\u003e\u003c/p\u003e","PostingTime":"05 April 2021 18:17","PostingUserName":"Richard N Carter","CanMarkAsRead":false,"HasBeenRead":false},{"ID":127,"Title":"England Athletics affiliation","Text":"\u003cp\u003eThe new England Athletics (EA) affiliation year runs from 1st April 2021 to 31st march 2022. EA have fixed the affiliation fee to £15 for the upcoming year. Again, they have extended the grace period for renewing athletes until the end of August 2021. This means that if you were affiliated for the current year (2020-21), then you have until the end of August to renew your affiliation. However, if you are not currently affiliated then you will need to renew on 1st April in order to be eligible to compete and to be able to register for competition as an affiliated athlete (and claim the £2 reduction in entry fee). Most online entry systems are now intelligent enough to check against the EA database to confirm affiliation.\u003c/p\u003e\u003cp\u003eEA affiliation fee must be paid via the club by purchasing in the SLH online shop, here:\u003ca rel=\"nofollow noopener noreferrer\" shape=\"rect\" target=\"_blank\" href=\"https://www.southlondonharriers.org/Shop/Browse/ViewProduct?id=80\"\u003ehttps://www.southlondonharriers.org/Shop/Browse/ViewProduct?id=80\u003c/a\u003e\u003cbr\u003e\u003cbr\u003eThe club will then forward this fee direct to England Athletics.\u003c/p\u003e\u003cp\u003eNB - EA affiliation is not currently required for athletes under 11. If you have\u0026nbsp;any questions please check with your coach or the membership secretary.\u003c/p\u003e","PostingTime":"25 March 2021 08:13","PostingUserName":"Stephen Vincent","CanMarkAsRead":false,"HasBeenRead":false},{"ID":126,"Title":"Return to training.","Text":"\u003cp\u003eWe will be returning to Track Coulsdon on Tuesday 30th March provided there is no change to government policy. Coaches will communicate via their WhatsApp groups. Please note these SLH guidelines from our covid officer, Amy Rollason:-\u003c/p\u003e\n\u003cp\u003eProviding there are no changes made, most club activity will return from W/C 29th March. I am sure many of this is second nature now but to be clear the following rules are in place to ensure that SLH club training activities are \u0027covid-secure.\u0027\u003c/p\u003e\n\u003cblockquote\u003eNo athlete should attend a session if: they have any covid-19 symptoms, someone in their household has covid-10 symptoms or they have been advised to self-isolate by the Track and Trace system. *Please note if someone in your household is advised to self-isolate, you can still attend the sessions, providing you do not develop symtptoms.\u003cbr\u003ePlease use hand sanitzer before/after sessions.\u003cbr\u003eBefore and after sessions: please warm up and cool down off the track. Spectating is not allowed until the 17th of May. The only exception is one parent supervising an U18. Do not loiter or sit in the shed area unless you are able to maintain 2m distance, or 1m with a mask.\u003cbr\u003ePlease attempt to socially distance as much as possible during sessions. It is still currently advised as 2m.\u003cbr\u003eAthletes should train in groups with a maximum of 12 (per coach) at the track. Any off-track activity must use a 1:5 ratio until the 17th of May. Please sign up in advance and ensure your coach has an emergency contact number.\u003cbr\u003eAdults attending Tuesday track sessions should not enter the track before 6:55pm to ensure there is no mixing between children and adults. Unless you are supervising your own child before starting your session.\u003c/blockquote\u003e\n\u003cp\u003eThank you in advance for following this guidance. The upcoming sessions are now on the website for any athletes wanting to sign up- happy training!\u003c/p\u003e\u003cp\u003eA reminder to all track users - you must have a season ticket or have paid for a session BEFORE you use the track.\u003c/p\u003e\n\u003cp\u003e\u003c/p\u003e","PostingTime":"20 March 2021 17:59","PostingUserName":"Richard N Carter","CanMarkAsRead":false,"HasBeenRead":false},{"ID":125,"Title":"London Marathon club places","Text":"\u003cp\u003eWe have had official notification from London Marathon that there will be no guaranteed club places for this year\u0027s event. \"The 2020 Virgin Money London Marathon was not able to go ahead in its usual format, so we had a very large number of places to reallocate. This was an extremely complicated process: We offered every participant with a guaranteed 2020 entry the opportunity to transfer it to the 2021 event, or to have a refundWe also gave international runners and people with ballot, charity, or running club places the opportunity to take part in a future marathon – in 2021, 2022 or 2023 Because of this need to accommodate the many participants who transferred to the 2021 event, unfortunately we won’t be able to offer your group any new guaranteed places for the 2021 Virgin Money London Marathon. \"\u003c/p\u003e","PostingTime":"08 March 2021 17:28","PostingUserName":"Richard N Carter","CanMarkAsRead":false,"HasBeenRead":false},{"ID":123,"Title":"Young Athletes Mile Challenge","Text":"\u003cp\u003eWell done to everyone who completed their two mile runs. The headline results are\u0026nbsp;\u0026nbsp;\u003c/p\u003e\u003cp\u003e1. Early Tuesday Group 11.18\u003c/p\u003e\n\u003cp\u003e2.Late Tuesday/Thursday Group 10.22\u003c/p\u003e\n\u003cp\u003e3.Early Thursday Group 4.10\u003c/p\u003e\n\u003cp\u003e4.Bobs Group 2.25\u003c/p\u003e\n\u003cp\u003e5.Dannys Group 1.12\u003c/p\u003e\n\u003cp\u003e6.Kays Group 1.02\u003c/p\u003e\n\u003cp\u003eINDIVIDUALS\u003c/p\u003e\n\u003cp\u003eU11 Girl Sofia Burrowes\u003c/p\u003e\n\u003cp\u003eU11 Boy Joshua Omar\u003c/p\u003e\n\u003cp\u003eU13 Girl Natalie Evans\u003c/p\u003e\n\u003cp\u003eU13 Boy Pieter ten Cate\u003c/p\u003e\n\u003cp\u003eU15 Girl Laila Morrell\u003c/p\u003e\n\u003cp\u003eU15 Boy Harrison Stanesby\u003c/p\u003e\n\u003cp\u003eFASTEST MILES\u003c/p\u003e\n\u003cp\u003eU11 Girl Ruby Butlin 7.23\u003c/p\u003e\n\u003cp\u003eU11 Boy Finley O’Shaughnessy 6.12\u003c/p\u003e\n\u003cp\u003eU13 Girl Estelle Finnegan 5.36\u003c/p\u003e\n\u003cp\u003eU13 Boy Joseph Ely-Johnson 6.22\u003c/p\u003e\n\u003cp\u003eU15 Girl Erin O’Connor 5.11\u003c/p\u003e\n\u003cp\u003eU15 Boy Tom Harmer 5.\u003c/p\u003e\n\u003cp\u003eU17 Girl Katie Mooney 5.44\u003c/p\u003e\u003cp\u003eThe detailed results are\u003ca href=\"https://www.southlondonharriers.org/Cms/Spaces/ATHLETICS/Reports/Young+Athletes+Mile+Challenge\"\u003e here\u003c/a\u003e\u003c/p\u003e","PostingTime":"01 March 2021 18:46","PostingUserName":"Richard N Carter","CanMarkAsRead":false,"HasBeenRead":false}],"Caption":"News \u0026 Announcements","Icon":"fas 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by slondonharriers","Height":1500,"BottomMargin":0,"ResponsiveClasses":""},"ComponentError":null,"BottomMargin":0,"ResponsiveClasses":"","Background":{"Colour":null,"ImageURL":null,"Filter":null,"IsParallax":false,"Image":""},"ImageConfig":{"ImageURL":null,"ObjectFit":"contain","ImageHeight":null,"FrameStyle":null,"BorderRadius":null,"AltText":null,"LinkURL":null,"PaddingLeft":null,"PaddingTop":null,"PaddingRight":null,"PaddingBottom":null,"BottomMargin":0,"PhoneVisible":true,"TabletVisible":true,"DesktopVisible":true}}]}],"ColumnSpacing":0,"BottomMargin":0,"TopPadding":0,"IsFullWidth":true,"IsBackgroundFullWidth":true,"Background":{"Colour":null,"ImageURL":null,"Filter":null,"IsParallax":false,"Image":""}},{"Columns":[{"Width":12,"WidthClasses":"col-md-12","Elements":[{"Type":"HTML","Content":"\u003cfigure\u003e\u003ciframe allowtransparency=\"\" frameborder=\"0\" height=\"160\" scrolling=\"no\" src=\"https://www.strava.com/clubs/32176/latest-rides/e19b4d8236c0d1151f229a002b1b642a75b02aea?show_rides=false\" width=\"300\" align=\"right\"\u003e\u0026amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;span id=\"selection-marker-start\" class=\"redactor-selection-marker\"\u0026amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;?\u0026amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;/span\u0026amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;\u0026amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;span id=\"selection-marker-end\" 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