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DRAFT OLD VERSION LIVE
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After the cold morning for the first time trials on the 3\u003csup\u003erd\u003c/sup\u003e April 2021 we were blessed with a beautiful spring morning this time. It was great to see Gary Laybourne and Alix Ramsier’s new mini group kick the morning off with two 400m races. They all did so well and coped with their first track race with no problems. Great to see most of them in SLH vests and they were all pleased with their medals. We then had six 800m races which were hotly contested. A very good morning of athletics. Thanks again to all the people who came along to help and a big thank you to the Dads who came along and did an amazing job digging the long jump pits. (Report from Anne Roden) \u003ca href=\"https://www.southlondonharriers.org/Cms/Spaces/ATHLETICS/Reports/Track+Coulsdon+YAs+800M+17+April\"\u003eResults\u0026nbsp;\u003c/a\u003e\u0026nbsp;\u0026nbsp;\u003ca href=\"https://photos.app.goo.gl/bBSCMp81uk3ucb2x5\"\u003ePhotos\u003c/a\u003e\u003c/p\u003e\n\n\u003cp\u003e\u003c/p\u003e","PostingTime":"19 April 2021 18:35","PostingUserName":"Richard N Carter","CanMarkAsRead":false,"HasBeenRead":false},{"ID":133,"Title":"Virtual Relay Results (15 minute challenge)","Text":"\u003cp\u003eResults from the 15 minute relay challenge are here. Thanks Amy \u0026\u0026nbsp;JQ for organising this lockdown event.\u0026nbsp;\u003ca href=\"https://www.southlondonharriers.org/Cms/Spaces/ATHLETICS/Reports/Virtual+Relay+March+2021\"\u003ehttps://www.southlondonharrier...\u003c/a\u003e\u003c/p\u003e","PostingTime":"11 April 2021 14:33","PostingUserName":"Mary James","CanMarkAsRead":false,"HasBeenRead":false},{"ID":132,"Title":"Track Coulsdon Races 10 April","Text":"\u003cp\u003eTo celebrate our return to the track there was a mile race and four 5000M races at the track today. In bitterly cold conditions it was better to run than stand around and thanks are due to all our hardy officials and to John Quaintance for organising the event. Gavin Englefield was paced to a respectable 5.15 by Kevin Quinn for his mile victory with son Tom coming in fourth in 6.29. Katie Jeffries (U20) achieved a PB by over 3 minutes to win the second of the 5000Ms in 19.30, just 3 seconds faster than the winner of the next race, Amy Billups. Amy was chased all the way by newcomer Lucy Connolly with a time of 19.37. In the last race Dan Gaffney proved too strong for everyone in a winning time of 15.21 with Alix Ramsier (15.41) and newcomer Paul Bailey (15.52) both inside 16 minutes. Under 20 athlete George Ogden was fourth in 16.41.\u0026nbsp; Great to be back at the track and to see some good performances.\u0026nbsp;\u0026nbsp;\u003ca href=\"https://www.southlondonharriers.org/Cms/Spaces/ATHLETICS/Reports/Track+Coulsdon+Races+10+April\"\u003eRESULTS\u003c/a\u003e\u003c/p\u003e\n\u003cp\u003e\u003c/p\u003e","PostingTime":"10 April 2021 18:55","PostingUserName":"Richard N Carter","CanMarkAsRead":false,"HasBeenRead":false},{"ID":131,"Title":"Entries are open for the SLAN Open Meeting at Woodcote - Saturday 1 May","Text":"\u003cp\u003e\u003ca href=\"https://data.opentrack.run/en-gb/x/2021/GBR/slanout/\" target=\"_blank\"\u003ehttps://data.opentrack.run/en-gb/x/2021/GBR/slanout/\u003c/a\u003e\u003c/p\u003e\n\u003cp\u003e150m, 300m, 400m, 800m, 3000m LJ \u0026 Shot\u003c/p\u003e\n\u003cp\u003eU13’s U15’s, U17’s, U20’s, Seniors \u0026 Masters\u003c/p\u003e","PostingTime":"06 April 2021 21:07","PostingUserName":"Mary James","CanMarkAsRead":false,"HasBeenRead":false},{"ID":130,"Title":"Young Athletes\u0027 Team Challenge","Text":"\u003cp\u003eVirtual Mile Team Challenge\u003c/p\u003e\n\u003cp\u003eAfter the success of the first virtual mile group challenge the team challenge proved just as popular. 18 teams of 4 took part and it was very competitive.\u003c/p\u003e\n\u003cp\u003eThe team of Ted Bridges, Finley O’Shaughnessy, George Stebbings and Sam Osmond finished first with a total time of 25.55.\u003c/p\u003e\n\u003cp\u003eThe team of Brodie Carter-Nixon, Lucas Nilsson, Fynn Jenkin and Aaron Morrell finished second with a total time of 27.06.\u003c/p\u003e\n\u003cp\u003eThe team of Nate Ground, Maya Rungusumy, Sam Moon and Marly Taylor finished third with a total time of 27.23.\u003c/p\u003e\n\u003cp\u003e9 of the remaining teams finished between 28.26 and 28.48 so it was very competitive. \u003c/p\u003e\n\u003cp\u003eWell done to all who took part. \u003c/p\u003e\n\u003cp\u003e\u003ca href=\"https://www.southlondonharriers.org/Cms/Spaces/ATHLETICS/Reports/Young+Athletes+Team+Mile+Challenge\"\u003eResults\u003c/a\u003e\u003c/p\u003e","PostingTime":"05 April 2021 18:32","PostingUserName":"Richard N Carter","CanMarkAsRead":false,"HasBeenRead":false},{"ID":129,"Title":"Young Athletes\u0027 800M Races","Text":"\u003cp\u003eThe first races after lockdown at Track Coulsdon were held on Saturday 3rd April. \u003c/p\u003e\u003cp\u003eDespite the cold windy conditions there were some excellent performances by the junior members at Track Coulsdon on the 3\u003csup\u003erd\u003c/sup\u003e April 2021 in the 800m time trials. Having only just returned to training after the lockdown it was so good to see 45 young athletes come along to take part. The morning started with a 20 minute warm up with groups lead by Bob Gevers, Danny Morrell and Mike Hickin. After each time trial David Fox was on hand to lead a lap warm down. Thanks to April James-Welsh for her time keeping assistance along with Danny Morrell and Richard Carter, and also Lewis Carter for his assistance with the lap bell, and Bob Gevers as marksman. It all went very smoothly and it was so good to see the youngsters showing such commitment.\u003cbr\u003e\u003c/p\u003e\u003cp\u003e\u003ca href=\"https://www.southlondonharriers.org/Cms/Spaces/ATHLETICS/Reports/YAs+800M+Races+3+April\"\u003e\u0026nbsp;Result\u003c/a\u003es. \u003ca href=\"https://photos.google.com/share/AF1QipNkhowyY2tI81wBIESNvX8YMvQsxDCB0eceJO02hWIqbmaPvXZiqG4zEJGm4L6Lgw?key=aGpyRm8wQWFNVmlQZ0JJeXd3V3hIS21rbUVfUUtR\"\u003ePhotos\u003c/a\u003e\u003cbr\u003e\u003c/p\u003e","PostingTime":"05 April 2021 18:17","PostingUserName":"Richard N Carter","CanMarkAsRead":false,"HasBeenRead":false},{"ID":128,"Title":"Thursday track session - sign up error","Text":"\u003cp\u003eIf you received email notification from JQ\u0026nbsp;of a sign up to next Thursday\u0027s track session and were not expecting it -\u0026nbsp;please ignore the message and any relating to Track Coulsdon session\u0026nbsp;balance. Thanks!\u003c/p\u003e","PostingTime":"31 March 2021 12:59","PostingUserName":"Mary James","CanMarkAsRead":false,"HasBeenRead":false},{"ID":127,"Title":"England Athletics affiliation","Text":"\u003cp\u003eThe new England Athletics (EA) affiliation year runs from 1st April 2021 to 31st march 2022. EA have fixed the affiliation fee to £15 for the upcoming year. Again, they have extended the grace period for renewing athletes until the end of August 2021. This means that if you were affiliated for the current year (2020-21), then you have until the end of August to renew your affiliation. However, if you are not currently affiliated then you will need to renew on 1st April in order to be eligible to compete and to be able to register for competition as an affiliated athlete (and claim the £2 reduction in entry fee). Most online entry systems are now intelligent enough to check against the EA database to confirm affiliation.\u003c/p\u003e\u003cp\u003eEA affiliation fee must be paid via the club by purchasing in the SLH online shop, here:\u003ca rel=\"nofollow noopener noreferrer\" shape=\"rect\" target=\"_blank\" href=\"https://www.southlondonharriers.org/Shop/Browse/ViewProduct?id=80\"\u003ehttps://www.southlondonharriers.org/Shop/Browse/ViewProduct?id=80\u003c/a\u003e\u003cbr\u003e\u003cbr\u003eThe club will then forward this fee direct to England Athletics.\u003c/p\u003e\u003cp\u003eNB - EA affiliation is not currently required for athletes under 11. If you have\u0026nbsp;any questions please check with your coach or the membership secretary.\u003c/p\u003e","PostingTime":"25 March 2021 08:13","PostingUserName":"Stephen Vincent","CanMarkAsRead":false,"HasBeenRead":false},{"ID":126,"Title":"Return to training.","Text":"\u003cp\u003eWe will be returning to Track Coulsdon on Tuesday 30th March provided there is no change to government policy. Coaches will communicate via their WhatsApp groups. Please note these SLH guidelines from our covid officer, Amy Rollason:-\u003c/p\u003e\n\u003cp\u003eProviding there are no changes made, most club activity will return from W/C 29th March. I am sure many of this is second nature now but to be clear the following rules are in place to ensure that SLH club training activities are \u0027covid-secure.\u0027\u003c/p\u003e\n\u003cblockquote\u003eNo athlete should attend a session if: they have any covid-19 symptoms, someone in their household has covid-10 symptoms or they have been advised to self-isolate by the Track and Trace system. *Please note if someone in your household is advised to self-isolate, you can still attend the sessions, providing you do not develop symtptoms.\u003cbr\u003ePlease use hand sanitzer before/after sessions.\u003cbr\u003eBefore and after sessions: please warm up and cool down off the track. Spectating is not allowed until the 17th of May. The only exception is one parent supervising an U18. Do not loiter or sit in the shed area unless you are able to maintain 2m distance, or 1m with a mask.\u003cbr\u003ePlease attempt to socially distance as much as possible during sessions. It is still currently advised as 2m.\u003cbr\u003eAthletes should train in groups with a maximum of 12 (per coach) at the track. Any off-track activity must use a 1:5 ratio until the 17th of May. Please sign up in advance and ensure your coach has an emergency contact number.\u003cbr\u003eAdults attending Tuesday track sessions should not enter the track before 6:55pm to ensure there is no mixing between children and adults. Unless you are supervising your own child before starting your session.\u003c/blockquote\u003e\n\u003cp\u003eThank you in advance for following this guidance. The upcoming sessions are now on the website for any athletes wanting to sign up- happy training!\u003c/p\u003e\u003cp\u003eA reminder to all track users - you must have a season ticket or have paid for a session BEFORE you use the track.\u003c/p\u003e\n\u003cp\u003e\u003c/p\u003e","PostingTime":"20 March 2021 17:59","PostingUserName":"Richard N Carter","CanMarkAsRead":false,"HasBeenRead":false},{"ID":125,"Title":"London Marathon club places","Text":"\u003cp\u003eWe have had official notification from London Marathon that there will be no guaranteed club places for this year\u0027s event. \"The 2020 Virgin Money London Marathon was not able to go ahead in its usual format, so we had a very large number of places to reallocate. This was an extremely complicated process: We offered every participant with a guaranteed 2020 entry the opportunity to transfer it to the 2021 event, or to have a refundWe also gave international runners and people with ballot, charity, or running club places the opportunity to take part in a future marathon – in 2021, 2022 or 2023 Because of this need to accommodate the many participants who transferred to the 2021 event, unfortunately we won’t be able to offer your group any new guaranteed places for the 2021 Virgin Money London Marathon. \"\u003c/p\u003e","PostingTime":"08 March 2021 17:28","PostingUserName":"Richard N Carter","CanMarkAsRead":false,"HasBeenRead":false},{"ID":123,"Title":"Young Athletes Mile Challenge","Text":"\u003cp\u003eWell done to everyone who completed their two mile runs. The headline results are\u0026nbsp;\u0026nbsp;\u003c/p\u003e\u003cp\u003e1. Early Tuesday Group 11.18\u003c/p\u003e\n\u003cp\u003e2.Late Tuesday/Thursday Group 10.22\u003c/p\u003e\n\u003cp\u003e3.Early Thursday Group 4.10\u003c/p\u003e\n\u003cp\u003e4.Bobs Group 2.25\u003c/p\u003e\n\u003cp\u003e5.Dannys Group 1.12\u003c/p\u003e\n\u003cp\u003e6.Kays Group 1.02\u003c/p\u003e\n\u003cp\u003eINDIVIDUALS\u003c/p\u003e\n\u003cp\u003eU11 Girl Sofia Burrowes\u003c/p\u003e\n\u003cp\u003eU11 Boy Joshua Omar\u003c/p\u003e\n\u003cp\u003eU13 Girl Natalie Evans\u003c/p\u003e\n\u003cp\u003eU13 Boy Pieter ten Cate\u003c/p\u003e\n\u003cp\u003eU15 Girl Laila Morrell\u003c/p\u003e\n\u003cp\u003eU15 Boy Harrison Stanesby\u003c/p\u003e\n\u003cp\u003eFASTEST MILES\u003c/p\u003e\n\u003cp\u003eU11 Girl Ruby Butlin 7.23\u003c/p\u003e\n\u003cp\u003eU11 Boy Finley O’Shaughnessy 6.12\u003c/p\u003e\n\u003cp\u003eU13 Girl Estelle Finnegan 5.36\u003c/p\u003e\n\u003cp\u003eU13 Boy Joseph Ely-Johnson 6.22\u003c/p\u003e\n\u003cp\u003eU15 Girl Erin O’Connor 5.11\u003c/p\u003e\n\u003cp\u003eU15 Boy Tom Harmer 5.\u003c/p\u003e\n\u003cp\u003eU17 Girl Katie Mooney 5.44\u003c/p\u003e\u003cp\u003eThe detailed results are\u003ca href=\"https://www.southlondonharriers.org/Cms/Spaces/ATHLETICS/Reports/Young+Athletes+Mile+Challenge\"\u003e here\u003c/a\u003e\u003c/p\u003e","PostingTime":"01 March 2021 18:46","PostingUserName":"Richard N Carter","CanMarkAsRead":false,"HasBeenRead":false},{"ID":122,"Title":"Lockdown Activity","Text":"\u003cp\u003eBoth the senior and young athletes\u0027 mile challenges have been well supported. The senior teams, Club 1760 (coach: John Quaintance) and Amy\u0027s Athletes (coach: Amy Rollason) each fielded 30 runners who are now in the process of completing their second timed mile before 7th February. Over 80 young athletes have submitted times for thier initial mile and will now train to improve over the next three weeks. Well done everyone who is taking part, we hope to continue to involve everyone as long as lockdown lasts.\u003c/p\u003e","PostingTime":"03 February 2021 19:02","PostingUserName":"Richard N Carter","CanMarkAsRead":false,"HasBeenRead":false},{"ID":121,"Title":"Annual General Meeting","Text":"\u003cp\u003eThe club\u0027s first Zoom AGM was held last night (29th Jan). It was great to see 25 members and to talk about what we all love. Fyi the executive committee is now: \u003ca href=\"https://www.facebook.com/groups/299950213514969/user/100006482059651/?__cft__[0]=AZXzHrvi1jKa7rVbvbt1O2mJA5IizdpKgVD6PU8uZHrAtqq4zYPSizMFWKSxqiqacPBNkemnTfg3svu9xU-6VDa_fv1ztGVzuCqDwl2LS2PJJv9OjV0BpDK-ynNg8TUWfUqbMOERbdry2w_jhlT9huHANQ5gGFRHyY18OV6yTbx-Y4vAQ7xbEgeJsdfSiJ_vi3s\u0026__tn__=-]K-R\" role=\"link\" tabindex=\"0\"\u003eSteve Rigby\u003c/a\u003e chairman, Ian Lymath treasurer, \u003ca href=\"https://www.facebook.com/groups/299950213514969/user/100001590076074/?__cft__[0]=AZXzHrvi1jKa7rVbvbt1O2mJA5IizdpKgVD6PU8uZHrAtqq4zYPSizMFWKSxqiqacPBNkemnTfg3svu9xU-6VDa_fv1ztGVzuCqDwl2LS2PJJv9OjV0BpDK-ynNg8TUWfUqbMOERbdry2w_jhlT9huHANQ5gGFRHyY18OV6yTbx-Y4vAQ7xbEgeJsdfSiJ_vi3s\u0026__tn__=-]K-R\" role=\"link\" tabindex=\"0\"\u003eRuth Hutton\u003c/a\u003e secretary, Steve Vincent membership, \u003ca href=\"https://www.facebook.com/groups/299950213514969/user/681278384/?__cft__[0]=AZXzHrvi1jKa7rVbvbt1O2mJA5IizdpKgVD6PU8uZHrAtqq4zYPSizMFWKSxqiqacPBNkemnTfg3svu9xU-6VDa_fv1ztGVzuCqDwl2LS2PJJv9OjV0BpDK-ynNg8TUWfUqbMOERbdry2w_jhlT9huHANQ5gGFRHyY18OV6yTbx-Y4vAQ7xbEgeJsdfSiJ_vi3s\u0026__tn__=-]K-R\" role=\"link\" tabindex=\"0\"\u003eMary James\u003c/a\u003e website, \u003ca href=\"https://www.facebook.com/groups/299950213514969/user/752151320/?__cft__[0]=AZXzHrvi1jKa7rVbvbt1O2mJA5IizdpKgVD6PU8uZHrAtqq4zYPSizMFWKSxqiqacPBNkemnTfg3svu9xU-6VDa_fv1ztGVzuCqDwl2LS2PJJv9OjV0BpDK-ynNg8TUWfUqbMOERbdry2w_jhlT9huHANQ5gGFRHyY18OV6yTbx-Y4vAQ7xbEgeJsdfSiJ_vi3s\u0026__tn__=-]K-R\" role=\"link\" tabindex=\"0\"\u003eAnna Jenkinson\u003c/a\u003e gazette, \u003ca href=\"https://www.facebook.com/groups/299950213514969/user/843163850/?__cft__[0]=AZXzHrvi1jKa7rVbvbt1O2mJA5IizdpKgVD6PU8uZHrAtqq4zYPSizMFWKSxqiqacPBNkemnTfg3svu9xU-6VDa_fv1ztGVzuCqDwl2LS2PJJv9OjV0BpDK-ynNg8TUWfUqbMOERbdry2w_jhlT9huHANQ5gGFRHyY18OV6yTbx-Y4vAQ7xbEgeJsdfSiJ_vi3s\u0026__tn__=-]K-R\" role=\"link\" tabindex=\"0\"\u003eJohn Worth\u003c/a\u003e premises, \u003ca href=\"https://www.facebook.com/groups/299950213514969/user/100005572535041/?__cft__[0]=AZXzHrvi1jKa7rVbvbt1O2mJA5IizdpKgVD6PU8uZHrAtqq4zYPSizMFWKSxqiqacPBNkemnTfg3svu9xU-6VDa_fv1ztGVzuCqDwl2LS2PJJv9OjV0BpDK-ynNg8TUWfUqbMOERbdry2w_jhlT9huHANQ5gGFRHyY18OV6yTbx-Y4vAQ7xbEgeJsdfSiJ_vi3s\u0026__tn__=-]K-R\" role=\"link\" tabindex=\"0\"\u003eJohn Foss\u003c/a\u003e minutes and Richard Carter, president. We are meeting on 22 Feb and hope to arrange a General committee meeting soon after that.\u003c/p\u003e","PostingTime":"30 January 2021 10:37","PostingUserName":"Richard N Carter","CanMarkAsRead":false,"HasBeenRead":false},{"ID":120,"Title":"Young Athletes Mile Challenge","Text":"\u003cp\u003eThe senior mile challenge has proved so popular that Anne Roden and Danny Morrell have devised a similar exercise for young athletes. Details are on the Forum but you should also get details from your coach\u0027s Whatsapp group.\u0026nbsp;\u003c/p\u003e","PostingTime":"19 January 2021 16:05","PostingUserName":"Richard N Carter","CanMarkAsRead":false,"HasBeenRead":false},{"ID":119,"Title":"Annual General Meeting","Text":"\u003cp\u003eThe rearranged AGM will be held on Zoom at 7.30pm on 29th January. Please see the Forum for details of how to attend and the Agenda.\u003c/p\u003e","PostingTime":"12 January 2021 18:35","PostingUserName":"Richard N Carter","CanMarkAsRead":false,"HasBeenRead":false},{"ID":118,"Title":"Join the January Challenge!","Text":"\u003cp\u003eSee the January Challenge post on the Forum for an exciting idea to give your running a bit more purpose in the New Year. A great initiative from Amy Rollason and John Quaintance.\u003c/p\u003e","PostingTime":"03 January 2021 19:28","PostingUserName":"Richard N Carter","CanMarkAsRead":false,"HasBeenRead":false},{"ID":117,"Title":"Christmas Greetings","Text":"\u003cp\u003eSee the Forum for a seasonal message from the Executive Committee.\u003c/p\u003e","PostingTime":"22 December 2020 18:03","PostingUserName":"Richard N Carter","CanMarkAsRead":false,"HasBeenRead":false},{"ID":116,"Title":"We are now in Tier 4","Text":"\u003cp\u003eA message from Amy Rollason, our Welfare and Covid Officer:\u003c/p\u003e\u003cp\u003eUnfortunately, Track Coulsdon is now closed until further notice. There will be no sessions running either for adults or young adults. Obviously today is a really disappointing day for most of us and I just hope that this time next year we will be reflecting on what a great year we\u0027ve had with lots of races and PBs and conversations that don\u0027t mention the C word! Until then, we will do what we runners do best, push on through the tough times and come out stronger on the other side! Do keep pounding those pavements though because when races return, the IRREPRESSIBLE South London Harriers need to be ready to win!I hope everyone finds a way to enjoy Christmas and I look forward to seeing everyone very soon.\u003c/p\u003e","PostingTime":"19 December 2020 17:58","PostingUserName":"Richard N Carter","CanMarkAsRead":false,"HasBeenRead":false},{"ID":115,"Title":"Update on Tier 3 implications","Text":"\u003cp\u003eAn update from EA on the definition of \u0027area\u0027.\"Our understanding is that the guidance refers to each individual borough. This is based on each borough and individual local authority area being listed when you do a postcode search on the government website.\"Therefore my earlier comment re Coulsdon is not correct, it is residents of the borough of Croydon who are the only people allowed to use the track etc. Hope this clarifies it all for you. Amy Rollason.\u003c/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c/p\u003e","PostingTime":"16 December 2020 20:35","PostingUserName":"Richard N Carter","CanMarkAsRead":false,"HasBeenRead":false},{"ID":112,"Title":"Boxing Day Handicap","Text":"\u003cp\u003eFollowing the Government announcement putting London into tier 3, the confusion over what guidelines are coming from EA and many of our members being unable to participate (being in tier 2), the reluctant but logical conclusion is that this event cannot go ahead after all. Disappointing, but the right decision.\u003c/p\u003e","PostingTime":"15 December 2020 23:02","PostingUserName":"Richard N Carter","CanMarkAsRead":false,"HasBeenRead":false},{"ID":114,"Title":"IMPORTANT. Moving into Tier 3","Text":"\u003cp\u003ePlease read the linked announcement carefully and follow the advice. Senior athletes are more affected than Young athletes especially in the use of Track Coulsdon. \u003ca href=\"https://www.southlondonharriers.org/Cms/Spaces/ATHLETICS/Reports/Moving+into+Tier+3\"\u003eRead more\u0026nbsp;\u003c/a\u003e\u003c/p\u003e","PostingTime":"14 December 2020 21:02","PostingUserName":"Richard N Carter","CanMarkAsRead":false,"HasBeenRead":false},{"ID":113,"Title":"YA\u0027s 800M Time Trials","Text":"\u003cp\u003eThere were three well attended time trials held on Saturday 12th December at Track Coulsdon followed by a longer training run. These were in preparation for the Downs League XC races on 20th December and will become a regular feature as a way for preparing for competition. Thanks to the coaches, Anne, Bob, Mike and Danny and to Paul from Sutton for their help in organising this event.\u003ca href=\"https://www.southlondonharriers.org/Cms/Spaces/ATHLETICS/Reports/YAs+Time+Trials+Track+Coulsdon+12th+December+2020+\"\u003e Results\u003c/a\u003e\u003c/p\u003e","PostingTime":"13 December 2020 13:51","PostingUserName":"Richard N Carter","CanMarkAsRead":false,"HasBeenRead":false},{"ID":110,"Title":"5000M Time Trials 5th. December","Text":"\u003cp\u003eThe sun shone but the wind was cold for our return to the track after lockdown. Mike James finished strongly to post the fastest time in the first event with Ross Gentry and Chris Dunhill comimg in together for 2nd and 3rd. In the second event Alix Ramsier was out on his own with a creditable 16.31with George Ogden second in 17.20 (over a minute quicker than\u0026nbsp; Ogden senior) Again we welcomed George Tovey and Daryl Cyprian from Crystal Palace, thanks for making the trip boys. Thanks to John Qauintance for organising and to the other helpers. \u003ca href=\"https://www.southlondonharriers.org/Cms/Spaces/ATHLETICS/Reports/Time+Trials+at+Track+Coulsdon+5th+December+\"\u003eResults\u003c/a\u003e.\u003ca href=\"https://photos.app.goo.gl/xdmAnMTQue6zh5Vx6\"\u003e Photos\u003c/a\u003e\u003c/p\u003e","PostingTime":"05 December 2020 16:01","PostingUserName":"Richard N Carter","CanMarkAsRead":false,"HasBeenRead":false},{"ID":108,"Title":"Back to training!","Text":"\u003cp\u003eEA have issued their guidelines for life after 2nd December and these can be viewed below. For SLH this means reverting to what we were doing pre lockdown ie\u003c/p\u003e\n\u003col\u003e\u003cli\u003eTrack sessions can resume, coach + 12 is the maximum per group. Only one spectator with each young athlete. The track is a Covid secure environment.\u003c/li\u003e\u003cli\u003eAll senior track sessions to be prebooked on website.\u003c/li\u003e\u003cli\u003eAny organised activity outside the track is limited to coach + 5. (Rule of 6 in a non Covid secure environment)\u003c/li\u003e\u003c/ol\u003e\n\u003cp\u003eCoaches will be contacting their groups individually. If you have any query or concern please contact our Covid Officer, Amy Rollason, who has approved this policy.\u003ca href=\"https://england-athletics-prod-assets-bucket.s3.amazonaws.com/2020/11/ea-tier-restrictions-v5-OUTDOOR.jpg?fbclid=IwAR0ZyA9Cp8oGhK9ouRI27V86xImQqMaRFEXSwDGxEGtojlfCrr-tJZsUNHY\" rel=\"nofollow noopener\" role=\"link\" tabindex=\"0\" target=\"_blank\"\u003ehttps://england-athletics-prod-assets-bucket.s3.amazonaws...\u003c/a\u003e\u003c/p\u003e","PostingTime":"27 November 2020 19:39","PostingUserName":"Richard N Carter","CanMarkAsRead":false,"HasBeenRead":false},{"ID":106,"Title":"Annual General Meeting","Text":"\u003cp\u003eDue to Government Covid restrictions, the Club has been prevented from holding its AGM at the Clubhouse on the date advertised. The Executive had hoped to hold a virtual AGM via Zoom, but the club rules require a quorum of 20 paid-up, first claim members aged 18 or over to attend an AGM and fewer than this number have indicated an intention to participate. Therefore, the AGM has been cancelled and will be rescheduled when restrictions allow.\u003c/p\u003e","PostingTime":"20 November 2020 16:51","PostingUserName":"Richard N Carter","CanMarkAsRead":false,"HasBeenRead":false},{"ID":105,"Title":"Lockdown 2 Track Coulsdon closed.","Text":"\u003cp\u003e\u003cbr\u003e\u003c/p\u003e\n\u003cp\u003eWe have now been advised by EA that we should not use the track during lockdown and so it will be closed until December.\u003c/p\u003e\u003cp\u003eIn the meantime, any worries, concerns or ideas you have related to covid, or any welfare concerns, please direct these to me: amy.g.rollason@gmail.com . Thank you and stay alert (!)\u003c/p\u003e","PostingTime":"06 November 2020 13:46","PostingUserName":"Richard N Carter","CanMarkAsRead":false,"HasBeenRead":false},{"ID":104,"Title":"5000m Time Trials 31st October","Text":"\u003cp\u003eConsidering the windy conditions there were some good performances and PBs today at Track Coulsdon. The last runners finished just as the rain started - excellent timing and seeding by JQ. Thanks to all the volunteers.\u003ca href=\"https://www.southlondonharriers.org/Cms/Spaces/ATHLETICS/Reports/Time+Trials+at+Track+Coulsdon+31st+October\"\u003eResults\u003c/a\u003e\u003c/p\u003e","PostingTime":"31 October 2020 18:44","PostingUserName":"Richard N Carter","CanMarkAsRead":false,"HasBeenRead":false},{"ID":102,"Title":"A.G.M.","Text":"\u003cp\u003e\u003cdel\u003e\u003c/del\u003eThe South London Harriers AGM will be held on the 27\u003csup\u003eth\u0026nbsp;\u003c/sup\u003eNovember 2020. \u003ca href=\"https://www.southlondonharriers.org/Client/Documents/AGM_notice_2020.pdf\" target=\"_blank\"\u003eSee the notice here\u003c/a\u003e.\u003c/p\u003e\u003cp\u003eAt this stage we do not know whether it will be at the Club House, a different venue or because of the Covid situation escalating again, just with members of the Executive Group. Details will follow here within the next month.\u0026nbsp;\u003c/p\u003e\n\u003cp\u003eThe Gazette Editor position is still vacant, so if anyone has an interest in taking up this position, or you have an interest in any of the other roles in future, please let one of the Committee know.\u003cbr\u003e\u003c/p\u003e\n\u003cp\u003eIn case the AGM is not able to go ahead in its current form, please let myself know if there are any questions you would like to ask in advance of the AGM. My email address is hutton.ruth@gmail.com\u003c/p\u003e","PostingTime":"22 October 2020 14:18","PostingUserName":"Mary James","CanMarkAsRead":false,"HasBeenRead":false},{"ID":103,"Title":"Training in Tier 2","Text":"\u003cp\u003eThe new measures will not affect our activities at the track because it is considered a Covis Secure environment. We just need to ensure that there are a minimum of spectators and to observe social distancing. Outside of the track we are down to coach plus 5 for organised activity. John Quaintance is organising Thursday nights but this depends on the presence of other coaches and it is possible that we will not be able to accomodate everyone who wants to come along every week.Please monitor Facebook and Whatsapp groups for up to date information.\u003c/p\u003e","PostingTime":"21 October 2020 20:12","PostingUserName":"Richard N Carter","CanMarkAsRead":false,"HasBeenRead":false},{"ID":101,"Title":"Reigate XC Relays - sign up by Thursday 15th October","Text":"\u003cp\u003eSaturday 14th November - women - 4 x 1.5m. Sign up here:\u0026nbsp;\u003ca href=\"https://www.southlondonharriers.org/Events/Calendar/View?id=302\"\u003ehttps://www.southlondonharrier...\u003c/a\u003e\u003c/p\u003e\u003cp\u003eSunday 15th November - men - 4 x 1.5m. Sign up here: \u003ca href=\"https://www.southlondonharriers.org/Events/Calendar/View?id=303\"\u003ehttps://www.southlondonharrier...\u003c/a\u003e\u003c/p\u003e","PostingTime":"09 October 2020 14:45","PostingUserName":"Mary James","CanMarkAsRead":false,"HasBeenRead":false},{"ID":100,"Title":"Ferdie Gilson funeral","Text":"\u003cp\u003eThe funeral for Ferdie Gilson takes place tomorrow (Wednesday 7th) at 1pm. with a very limited attendance. If you wish to view the service, the webcast details are hereWebsite: \u003ca href=\"https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.obitus.com%2F%3Ffbclid%3DIwAR11LwH9fIR4A46byMo_-1w7vBr1gIGREdiWLX13PurlBy-6r8AfTTz7N98\u0026h=AT1rlD-GAMvT-Nvtkp9_XRxULYufnO5xMTrb6r2SDlfjdlOrOabkUPRd2ADmfDqTP3ALQG9q0G50au-A9bo3LSMC5SLlPrLss2rzSiyaDZhMP-gLekZ6W5PoDpTJGt_H4eeZ\u0026__tn__=-UK-R\u0026c[0]=AT0mqTino5Txj0h1RxeWVj0r6KeD2jeww_ypYUt0Dqd6YvK93Hk9zKjgPogzGKzmbXrfTbvzPXWYu6vJLWY0MV_6Z_aTEnOi4UkkJFLbZ7tjWWxCg6i8qkADTc8auDsiubb4EdTbJg_9NoliuFKmpN_PH-U\" rel=\"nofollow noopener\" role=\"link\" tabindex=\"0\" target=\"_blank\"\u003ehttps://www.obitus.com/\u003c/a\u003eUsername: Cumo6298Password: 786744You can login to the website at any time to view a test connection (and we strongly recommend you do this) but you\u0027ll only be able to view the Live Webcast approx. 5 mins before the service start time.\u0026nbsp;\u003cbr\u003e\u003c/p\u003e","PostingTime":"06 October 2020 15:42","PostingUserName":"Richard N Carter","CanMarkAsRead":false,"HasBeenRead":false},{"ID":99,"Title":"Membership fees for the 20/21 season are due now","Text":"\u003cp\u003ePlease pay your 20/21 subs now.\u0026nbsp;You can manage membership subscriptions and England Athletics affiliation for you and your family members online from the link here: \u003ca href=\"https://www.southlondonharriers.org/Subscriptions/View/MySubscriptions\" target=\"_blank\" data-saferedirecturl=\"https://www.google.com/url?q=https://www.southlondonharriers.org/Subscriptions/View/MySubscriptions\u0026source=gmail\u0026ust=1601625830438000\u0026usg=AFQjCNFGLj5-Hpd7-riS6ucowXOj4BULVA\"\u003ehttps://www.southlondonharriers.org/Subscriptions/View/MySubscriptions\u003c/a\u003e. You have to be logged in to do this. The username is your first initial followed by your surname. You can request a reminder for your login details but this will only work if we have the correct email address for you. If you\u0027re struggling to access your account please request help from the sign in page and we\u0027ll sort it out for you.\u003c/p\u003e","PostingTime":"01 October 2020 09:46","PostingUserName":"Mary James","CanMarkAsRead":false,"HasBeenRead":false},{"ID":98,"Title":"Tuesday Track Coulsdon session booking \u0026 payment","Text":"\u003cp\u003eBooking \u0026 payments are now automated for the 7am \u0026 7pm Track Coulsdon seniors sessions. You need to sign up to the event from the events list on the homepage \u0026 pay on booking. The payment options are either \u0027Track Coulsdon Sessions\u0027 or \u0027Money\u0027. If you have purchased a season ticket you have 100 session credits (or more if you burn through them before September 21). If you have purchased a single session it allows you 1 booking. The alternative is an\u0026nbsp;immediate £3 payment on PayPal to complete the booking.\u003c/p\u003e","PostingTime":"01 October 2020 09:43","PostingUserName":"Mary James","CanMarkAsRead":false,"HasBeenRead":false},{"ID":97,"Title":"Time Trials at Track Coulsdon (3) 19th September","Text":"\u003cp\u003eIt was an ideal morning for these races and time trials\u0026nbsp;at the track. There were fine performances all round and it was gratifying to see so many young athletes putting their training to good use in the 800 and 1500m races. Thanks to all the volunteers\u003c/p\u003e\u003cp\u003e\u003ca href=\"https://www.southlondonharriers.org/Cms/Spaces/ATHLETICS/Reports/Time+Trials+at+Track+Coulsdon+3\"\u003eResults\u003c/a\u003e\u003c/p\u003e\u003cp\u003e\u003c/p\u003e","PostingTime":"19 September 2020 23:29","PostingUserName":"Richard N Carter","CanMarkAsRead":false,"HasBeenRead":false},{"ID":96,"Title":"Open Races at Track Coulsdon 12 September","Text":"\u003cp\u003ePhotos\u0026nbsp;\u003ca href=\"https://photos.google.com/album/AF1QipONJD2B5ZcysUMViiLLtGHjPbjJZAxrHLQl7UpX\"\u003ehttps://photos.google.com/albu...\u003c/a\u003e\u003c/p\u003e\u003cp\u003eResults\u0026nbsp;\u003ca href=\"https://www.thepowerof10.info/results/results.aspx?meetingid=407901\"\u003ehttps://www.thepowerof10.info/...\u003c/a\u003e\u003c/p\u003e","PostingTime":"12 September 2020 21:11","PostingUserName":"Richard N Carter","CanMarkAsRead":false,"HasBeenRead":false},{"ID":94,"Title":"Time trials at Track Coulsdon (2) 29th August","Text":"\u003cp\u003eThe rain held off but the temperature was more Autumn than August at Track Coulsdon this morning. We held five time trials over 800, 1500 and 5000 metres with quite a few PBs and some exciting finishes. Have a look at the 5000m results to see the accuracy of the grading by our super organiser John Quaintance. Once again we welcomed\u0026nbsp;some of our members from Crystal Palace, we hope they enjoyed the trip and Happy Birthday to Daryl Cyprien. Many thanks to all the helpers who enabled this event.\u0026nbsp;Results:\u003c/p\u003e\n\u003cp\u003e\u003ca href=\"https://www.southlondonharriers.org/Cms/Spaces/ATHLETICS/Reports/Time+Trials+at+Track+Coulsdon+25th+August\"\u003ehttps://www.southlondonharrier...\u003c/a\u003e\u003c/p\u003e","PostingTime":"29 August 2020 16:38","PostingUserName":"Richard N Carter","CanMarkAsRead":false,"HasBeenRead":false},{"ID":91,"Title":"Time Trials at Track Coulsdon","Text":"\u003cp\u003eAfter the heat came the rain and with it a chance for SLH athletes to record some times in the absence of any races. Thanks to John Quaintance and helpers there were 4 time trials held, one over 1500m and the rest over 5000m. See here for results\u003c/p\u003e\n\u003cp\u003e\u003ca href=\"https://www.southlondonharriers.org/Cms/Spaces/ATHLETICS/Reports/Time+Trials+at+Track+Coulsdon+15th+August\"\u003ehttps://www.southlondonharriers.org/Cms/Spaces/ATHLETICS/Reports/Time+Trials+at+Track+Coulsdon+15th+August\u003c/a\u003e\u003c/p\u003e","PostingTime":"29 August 2020 16:31","PostingUserName":"Richard N Carter","CanMarkAsRead":false,"HasBeenRead":false},{"ID":93,"Title":"SLAN Sprint Meeting, Tooting, 22 August","Text":"\u003cp\u003eSeveral SLH athletes competed in this meeting, one of the first to be held after the lockdown. As well as providing competitors SLH also helped with the organisation and officiating. Results are on Opentrack and pictures can be viewed at\u0026nbsp;\u003ca href=\"https://photos.app.goo.gl/AnRjyhLrWjqZgzEM9\"\u003ehttps://photos.app.goo.gl/AnRj...\u003c/a\u003e\u003c/p\u003e","PostingTime":"22 August 2020 19:18","PostingUserName":"Richard N Carter","CanMarkAsRead":false,"HasBeenRead":false},{"ID":92,"Title":"F.D.\"Ferdie\" Gilson","Text":"\u003cp\u003eIt is with great sadness that we announce the death of \"Ferdie\" Gilson on Wednesday 12th. August at his home in Balham. Chairman Steve Rigby paid this tribute \" One of SLH greatest; his CV was so extensive from athlete, to SLH President, holder of many official athletic posts, writer, archivist, curator, linguist, incredible knowledge and for those that really knew him one of the nicest honourable gentlemen you could have the privilege to know\u003cbr\u003eHis passing is such a loss to so many\u003cbr\u003eNext year we celebrate SLH 150 years and Ferdie would have been an integral part of that\u003cbr\u003eI feel privilidegd to have known him so well as a friend and enjoyed his very indidual style of humour\u003cbr\u003eRIP FDG you will be so sadly missed Sir....\u003cbr\u003eSLH Legend SLH irrepressible SLH irreplaceable\"\u003c/p\u003e\u003cp\u003eFuneral arrangements will be advised later but attendance will be limited.\u003c/p\u003e","PostingTime":"17 August 2020 17:21","PostingUserName":"Richard N Carter","CanMarkAsRead":false,"HasBeenRead":false},{"ID":90,"Title":"Summer Track Fees","Text":"\u003cp\u003eYou\u0026nbsp;can now purchase a track\u0026nbsp;pass\u0026nbsp;for use\u0026nbsp;during the school summer holidays here:\u0026nbsp;\u003ca href=\"https://www.southlondonharriers.org/Shop/Browse?deptID=10\"\u003ehttps://www.southlondonharrier...\u003c/a\u003e\u003cbr\u003e\u003c/p\u003e\n\u003cp\u003e£10 for unlimited sessions until end August\u0026nbsp;or £1.50 per session. Please keep an eye on the website for details of the track timetable. All session must be booked through your coach and will be limited to 6 athletes per group.\u003c/p\u003e\n\u003cp\u003eYou must be signed in to the website to make a purchase from the shop. All members have an account. The log in is *not* the same as the old website. If you have lost the details for your new login please get in touch using the contact form here:\u0026nbsp;\u003ca href=\"https://www.southlondonharriers.org/Home/ContactUs\"\u003ehttps://www.southlondonharrier...\u003c/a\u003e\u003cbr\u003e\u003c/p\u003e","PostingTime":"16 July 2020 08:41","PostingUserName":"Mary James","CanMarkAsRead":false,"HasBeenRead":false},{"ID":89,"Title":"Track Coulsdon","Text":"\u003cp\u003ePlease see Forum post for details of sessions at the track.\u003c/p\u003e","PostingTime":"14 July 2020 08:18","PostingUserName":"Richard N Carter","CanMarkAsRead":false,"HasBeenRead":false},{"ID":87,"Title":"SLH Clubhouse and Bar","Text":"\u003cp\u003eAt a meeting tonight (25th June)\u0026nbsp;we discussed the possibility of opening the SLH bar on July 4th. It was decided not to open on that date but keep the situation under review. Amongst the reasons were: the size of the bar, the need for extra cleaning, the lack of ambiance if the bar was moved to the hall, the small number of members involved and the fact that the extra work would fall back on the usual members.\u003c/p\u003e","PostingTime":"25 June 2020 22:55","PostingUserName":"Richard N Carter","CanMarkAsRead":false,"HasBeenRead":false},{"ID":86,"Title":"Training Update","Text":"\u003cp\u003eNews of our return to training as a club\u0026nbsp;\u0026nbsp;\u003ca href=\"https://www.southlondonharriers.org/Cms/Spaces/ATHLETICS/Reports/Trainingcoaching+update\"\u003ehttps://www.southlondonharrier...\u003c/a\u003e\u003c/p\u003e","PostingTime":"10 June 2020 15:56","PostingUserName":"Richard N Carter","CanMarkAsRead":false,"HasBeenRead":false},{"ID":84,"Title":"TRAINING","Text":"\u003cp\u003eA message from the Chairman, Steve Rigby\u003c/p\u003e\u003cp\u003eResuming Training Sessions (as at 2 June 2020)\u003c/p\u003e\n\u003cp\u003eFollowing on from yesterdays updated guidance from England Athletics, senior club officers and coaches have been engaged in phone calls and Zoom meetings today, putting together a workable strategy to resume training sessions in a manageable and safe way.\u003c/p\u003e\n\u003cp\u003eYoung Athletes\u003cbr\u003eCoaches will co-ordinate directly with YA and parents to organise sessions\u003c/p\u003e\n\u003cp\u003eSeniors\u003cbr\u003eJohn Quaintance will arrange sessions at Farthing Downs - strictly 5 per session pre-booked only - at this time there will be two sessions per training night with a 15 minute time gap between sessions. There will be no access to the clubhouse, please go straight to the session and leave immediately after.\u003cbr\u003eJQ will give further details on days/times/booking\u003c/p\u003e\n\u003cp\u003eAll sessions will be managed in accordance with the EA guidance including Risk Assessment and Social distancing\u003c/p\u003e\n\u003cp\u003eOur club designated Covid-19 officer will be Amy Rollason our club welfare officer\u003c/p\u003e\n\u003cp\u003eAs with all things in this current climate, everything is subject to further change, adaptation and review.\u003c/p\u003e\n\u003cp\u003eAll sessions are subject to coaches who wish to make themselves available at this time - a coach can resume and stop sessions at their own discretion.\u003c/p\u003e\n\u003cp\u003eThroughout the whole time period of the Covid-19 pandemic club officers and coaches, all Volunteers, have worked tirelessly behind the scenes to keep our club operating; today is the first step towards resuming normal service!\u003c/p\u003e\n\u003cp\u003eMy thanks to all those officers and coaches, and to all members for your patience whilst we continue to manage an on-going and evolving situation.\u003c/p\u003e","PostingTime":"04 June 2020 19:06","PostingUserName":"Richard N Carter","CanMarkAsRead":false,"HasBeenRead":false},{"ID":83,"Title":"Training update","Text":"\u003cp\u003eTrack Coulsdon remains closed. As far as any other training, there will be no group sessions until we have clear guidance from the Government and England Athletics.\u0026nbsp;\u003c/p\u003e","PostingTime":"31 May 2020 13:30","PostingUserName":"Richard N Carter","CanMarkAsRead":false,"HasBeenRead":false},{"ID":74,"Title":"Time to renew your EA affiliation","Text":"\u003cp\u003eEA affiliation needs to be renewed now for 2020-2021. You can purchase this\u0026nbsp;in the shop here (you must be logged in to do this):\u0026nbsp;\u003cstrong\u003e\u003ca href=\"https://www.myclubhouse.co.uk/SLH/Shop/Browse/ViewProduct?id=80\"\u003eSLH Shop - EA 20/21\u003c/a\u003e\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eYour password for the old site does not work on this site. \u003c/strong\u003eIf you are unable to log in then please hit the \u0027Forgotten your username/password?\u0027 option under the \u0027Username\u0027 box.\u003c/p\u003e\n\u003cp\u003eIf you don\u0027t receive the reset email it\u0027s either because we do not have the correct email address for you, or the email has gone into your junk folder. \u003cstrong\u003eCo\u003c/strong\u003e\u003cstrong\u003entact Steve Vincent \u003c/strong\u003eor\u003cstrong\u003e Mary James \u0026nbsp;\u003c/strong\u003e(via\u0026nbsp;Facebook if you don\u0027t already\u0026nbsp;have our details)\u0026nbsp;to\u0026nbsp;confirm we have the correct address for you.\u003c/p\u003e\n\u003cp\u003e\u003cstrong\u003eIf you are a member of SLH we have set up an\u0026nbsp;account\u0026nbsp;for you for this\u0026nbsp;website. Please do\u0026nbsp;not\u0026nbsp;complete the registration form for new members if you are already a member.\u003cbr\u003e\u003c/strong\u003e\u003c/p\u003e","PostingTime":"12 March 2020 10:41","PostingUserName":"Mary James","CanMarkAsRead":false,"HasBeenRead":false}],"IsAdmin":false},"ComponentError":null,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}},{"InstanceID":"638","Width":4,"WidthClasses":"col-md-4","Type":"COMPONENT","Content":null,"ComponentCode":"twitter-feed","ComponentData":{"TwitterURL":"https://twitter.com/slondonharriers","Caption":"Tweets by slondonharriers","Height":1500},"ComponentError":null,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}}],"Height":0,"ColumnSpacing":0,"BottomMargin":0,"IsFullWidth":true,"IsBackgroundFullWidth":true,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}},{"Columns":[{"InstanceID":"639","Width":12,"WidthClasses":"col-md-12","Type":"HTML","Content":"\u003cfigure\u003e\u003ciframe allowtransparency=\"\" frameborder=\"0\" height=\"160\" scrolling=\"no\" src=\"https://www.strava.com/clubs/32176/latest-rides/e19b4d8236c0d1151f229a002b1b642a75b02aea?show_rides=false\" width=\"300\" align=\"right\"\u003e\u0026amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;span id=\"selection-marker-start\" class=\"redactor-selection-marker\"\u0026amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;?\u0026amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;/span\u0026amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;\u0026amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;span id=\"selection-marker-end\" class=\"redactor-selection-marker\"\u0026amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;?\u0026amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;/span\u0026amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;\u003c/iframe\u003e\u003c/figure\u003e","ComponentCode":null,"ComponentData":null,"ComponentError":null,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}}],"Height":0,"ColumnSpacing":0,"BottomMargin":0,"IsFullWidth":true,"IsBackgroundFullWidth":true,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}}],"PageURL":"https://www.southlondonharriers.org/Cms/Spaces/DEFAULT/Home+Page?version=39","AllVersions":[{"ID":64,"Name":"v1 - Home Page - Joanne Shovelton - 29/04/2019 15:26"},{"ID":77,"Name":"v2 - Home Page - Joanne Shovelton - 01/05/2019 21:11"},{"ID":107,"Name":"v3 - Home Page - Mary James - 02/05/2019 15:59"},{"ID":122,"Name":"v4 - Home Page - Mary James - 01/07/2019 14:26"},{"ID":123,"Name":"v5 - Home Page - Mary James - 01/07/2019 14:45"},{"ID":126,"Name":"v6 - Home Page - Mary James - 01/07/2019 14:46"},{"ID":127,"Name":"v7 - Home Page - Mary James - 01/07/2019 14:46"},{"ID":134,"Name":"v8 - Home Page - Mary James - 01/07/2019 15:08"},{"ID":142,"Name":"v9 - Home Page - Mary James - 03/07/2019 11:37"},{"ID":143,"Name":"v10 - Home Page - Mary James - 03/07/2019 11:38"},{"ID":144,"Name":"v11 - Home Page - Mary James - 03/07/2019 11:40"},{"ID":145,"Name":"v12 - Home Page - Mary James - 03/07/2019 11:45"},{"ID":146,"Name":"v13 - Home Page - Mary James - 03/07/2019 11:47"},{"ID":147,"Name":"v14 - Home Page - Mary James - 03/07/2019 11:49"},{"ID":148,"Name":"v15 - Home Page - Mary James - 03/07/2019 11:50"},{"ID":149,"Name":"v16 - 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