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{"ID":938,"SpaceID":21,"PageID":7,"HasCommentsThread":false,"SeoTags":{"OpenGraphTags":[{"ID":"og:title","Name":"Swim"},{"ID":"og:type","Name":"website"},{"ID":"og:url","Name":"https://www.southlondonharriers.org/Cms/Spaces/TT/Swim"}],"NonOpenGraphTags":[]},"Path":"Swim","Title":"Swim","Author":{"ID":5,"Name":"Ben Hieatt-Smith","CompanyName":null},"Version":11,"IsDraft":false,"IsOldVersion":false,"PublicationDate":"10/01/2022 22:27","VersionDescription":"v11 - Ben Hieatt-Smith","HideHeader":false,"IsFullWidth":false,"ThemeCode":null,"BackgroundColour":null,"Blocks":[{"Columns":[{"Width":11,"WidthClasses":"col-md-11","Elements":[{"ID":843,"Type":"HTML","Content":"\u003ch3\u003ePool swimming\u003cbr\u003e\u003c/h3\u003e\n\u003cp\u003e\tPool-based swim sessions are held at \u003cstrong\u003ede Stafford\u0026nbsp;Sports Centre, Burntwood Lane, Caterham CR3 5YX\u003c/strong\u003e\u0026nbsp;each week through the winter (apart from bank holidays) on Monday evenings (20:00 to 21:00).\u0026nbsp; The sessions are normally coached.\u003c/p\u003e\n\u003cp\u003e\tSessions are payable in advance using the \u003ca href=\u0022http://www.makesweat.com\u0022\u003eMakesweat system\u003c/a\u003e available to all club members - contact\u0026nbsp;Ben Hieatt-Smith if you\u0027re a member and don\u0027t have access to the system. \u0026nbsp;The adult prices are £6 if you just want to buy one session, but you can get them more cheaply buying in bulk (£45 for ten sessions, £80 for twenty). \u0026nbsp;For under 18s the costs (again via Makesweat) are £4 for one session, £30 for ten and £50 for twenty.\u003c/p\u003e\n\u003cp\u003eNormally we would allow non-members to swim while deciding whether or not to join\u0026nbsp;but during the current COVID-19 restrictions we are restricted in numbers.\u0026nbsp; \u003cstrong\u003ePlease do not attend an SLH swim session unless you are already a paid-up member of South London Harriers (you do not have to have previously attended a swim session as long as you are a club member).\u0026nbsp; Please do not attend either unless you have signed up first on Makesweat.\u003c/strong\u003e\u003c/p\u003e\n\u003cp\u003e\tSessions are suitable for swimmers aged 14 years and above who can swim at least 200m without stopping.\u003c/p\u003e\n\u003cp\u003e\tOn occasions, we may replace the regular sessions with specific technical sessions for a fixed period.\u0026nbsp; Numbers on these may be restricted and advance booking required.\u0026nbsp;\u0026nbsp;If this happens,\u0026nbsp;we\u0027ll let you know.\u003c/p\u003e\n\u003cp\u003e\tIt is normally advisable to bring a pull buoy, fins and hand paddles to a session.\u0026nbsp; But please\u0026nbsp;don\u0027t be put off coming if you don\u0027t have them!\u003c/p\u003e\n\u003ch3\u003e\tOpen water swimming\u003c/h3\u003e\n\u003cp\u003e\tDuring the summer months, open water sessions are held at\u003cstrong\u003e Diver\u0027s Cove Scuba Diving Centre, North Park Lane, Godstone, Surrey RH9 8ND\u003c/strong\u003e on Wednesdays from 18:00 to 20:00 and Saturdays and Sundays from 09:00 to 11:00 (you can swim at any time during this two hour period on each day).\u0026nbsp;\u003cbr\u003e\u003c/p\u003e\n\u003cp\u003e\tFor more details or information please contact a member of the triathlon committee.\u003c/p\u003e","ContentConfig":{"Caption":null,"Icon":null,"IconColour":null,"CaptionColour":null,"UnderlineColour":null,"TextColour":null,"FontSize":null,"LineHeight":null,"BottomMargin":0,"PaddingLeft":"10px","PaddingTop":"10px","PaddingRight":"10px","PaddingBottom":"10px","PhoneVisible":true,"TabletVisible":true,"DesktopVisible":true},"ComponentCode":null,"ComponentError":null,"BottomMargin":0,"PaddingLeft":"10px","PaddingTop":"10px","PaddingRight":"10px","PaddingBottom":"10px","ResponsiveClasses":"","Background":{"Colour":null,"ImageURL":null,"Filter":null,"IsParallax":false,"Image":"","Tint":""},"ImageConfig":{"ImageURL":null,"ObjectFit":"contain","ImageHeight":null,"FrameStyle":null,"BorderRadius":null,"AltText":null,"LinkURL":null,"BottomMargin":0,"PaddingLeft":"10px","PaddingTop":"10px","PaddingRight":"10px","PaddingBottom":"10px","PhoneVisible":true,"TabletVisible":true,"DesktopVisible":true}}]},{"Width":1,"WidthClasses":"col-md-1","Elements":[{"ID":844,"Type":"EMPTY","Content":null,"ContentConfig":{"Caption":null,"Icon":null,"IconColour":null,"CaptionColour":null,"UnderlineColour":null,"TextColour":null,"FontSize":null,"LineHeight":null,"BottomMargin":0,"PaddingLeft":"10px","PaddingTop":"10px","PaddingRight":"10px","PaddingBottom":"10px","PhoneVisible":true,"TabletVisible":true,"DesktopVisible":true},"ComponentCode":null,"ComponentError":null,"BottomMargin":0,"PaddingLeft":null,"PaddingTop":null,"PaddingRight":null,"PaddingBottom":null,"ResponsiveClasses":null,"Background":{"Colour":null,"ImageURL":null,"Filter":null,"IsParallax":false,"Image":"","Tint":""},"ImageConfig":{"ImageURL":null,"ObjectFit":"contain","ImageHeight":null,"FrameStyle":null,"BorderRadius":null,"AltText":null,"LinkURL":null,"BottomMargin":0,"PaddingLeft":"10px","PaddingTop":"10px","PaddingRight":"10px","PaddingBottom":"10px","PhoneVisible":true,"TabletVisible":true,"DesktopVisible":true}}]}],"ColumnSpacing":0,"BottomMargin":0,"TopPadding":0,"IsFullWidth":false,"IsBackgroundFullWidth":false,"Background":{"Colour":null,"ImageURL":null,"Filter":null,"IsParallax":false,"Image":"","Tint":""}}],"PageURL":"https://www.southlondonharriers.org/Cms/Spaces/TT/Swim?version=11","AllVersions":[],"Comments":[],"UpdatedComments":[],"Spaces":[],"IsWatching":false,"LastViewTime":null,"CanEdit":false,"CanPublish":false,"CanCopy":false,"CanCreateTemplate":false,"CanComment":false,"CanReadComments":false,"CanModerateComments":false,"CanLike":false,"CanWatch":false}
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