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February 14th, 2008: Press Release: Surrey League Cross Country

Posted by Brian and Viv at 9:13 pm

The final match of the Surrey Cross Country League Division One was held at a gloriously sunny Richmond Park last Saturday. The senior men were in some danger of relegation to Division Two if they didn’t pull out all the stops in this match and to this end a large and impressive team gathered with performances to match, giving them a fourth place finish on the day and sixth place in the overall league placings, well clear of the relegation zone. (more…)

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February 5th, 2008: Major Indoor Championships success

Posted by Ian Field at 12:24 pm

Congratulations to 15 year-old Frederica Foster, who completed a double of titles, winning both the South of England U17 Girls 300m and the Kent U17 Girls 400m.

(more…)

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February 5th, 2008: Press Release : Southern Vets

Posted by Brian and Viv at 12:14 pm

South London Harriers’ veterans gained medals in abundance last Saturday at the Southern Championships held at Ruislip. (more…)

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January 31st, 2008: Press Release : Southern Championship

Posted by Brian and Viv at 7:49 am

South London Harriers’ senior ladies had yet another good outing last Saturday in the South of England Cross Country Championships held at an exceptionally muddy Parliament Hill Fields. Following on from their recent wins in the County Cross Country Championships and their last Surrey League match, it was fitting they should be the first Surrey Team to finish in this competition. (more…)

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January 22nd, 2008: Training Sessions and Advice

Posted by Chris Phelan at 11:32 pm

Ray Thompson, one of the club’s most experienced coaches has prepared a number of articles to support your training. These are available under the Training page.

Stuart Major, one of the club’s most experienced and accomplished athletes has prepared a schedule of training sessions based from the Coulsdon clubhouse. These are available under the Training page and provide a huge variety of sessions for all your training requirements and include helpful suggestions on location/repetitions that work well.

These are excellent contributions by our club members to support your training and well worth your attention.

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January 22nd, 2008: Press Release : Thames H & H Mob Match

Posted by Brian and Viv at 11:16 pm

South London Harriers were out in force at their home course at Coulsdon for last Saturday’s annual Mob Match where their superior numbers brought a relatively easy victory over a depleted side from the normally powerful Thames Hare and Hounds. (more…)

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January 15th, 2008: Press Release : Surrey League 12 Jan. 2008

Posted by Brian and Viv at 5:35 pm

South London Harriers’ women built on last week’s win in the County Championships with another superb win at Reigate Priory in their Division One match of the Surrey Cross Country League. Run on one of the most beautiful sunny days, conditions would have been perfect for the 3.65m course but for the heavy mud underfoot (partly due to the continued renovation of the park). (more…)

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January 8th, 2008: Press Release : Surrey CC Championships

Posted by Brian and Viv at 11:15 pm

South London Harriers had teams in every age group at the Surrey Cross Country Championships at Lloyd Park on Saturday. The races took place in cold, windy conditions with plenty of mud underfoot.
(more…)

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January 7th, 2008: Southern Supper on Saturday 26th January at 8pm

Posted by Chris Phelan at 10:35 pm

The club’s tradition of a Supper after the South of England Cross Country Championships continues at 8pm on 26 January 2008. See details below:

(more…)

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January 1st, 2008: Press Release: Boxing Day Handicap

Posted by Brian and Viv at 10:26 pm

South London Harriers’ traditional festive challenge to anyone able to run their 2½ mile Boxing Day Handicap race at Happy Valley, Coulsdon attracted 56 hardy competitors to brave the slippery conditions. (more…)

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